Directions:
- Remove husks and silks from corn. Snap each ear of corn crosswise into 2 or 3 pieces. Set a 1-gallon sealable plastic bag in a large, shallow bowl; place corn and tomato pieces in bag. Pour in salad dressing. Seal bag and let vegetables stand for 20 minutes or refrigerate for 4 to 24 hours, turning bag once or twice.
- Meanwhile, slightly mash the avocado with a fork in a cup or small bowl. Stir in the butter, the 1 teaspoon chili powder or ground red pepper, and the salt. Cover and chill for at least 1 hour.
- Using a slotted spoon, remove corn from marinade. Insert skewer into cut end of each piece of corn by pressing each piece firmly against the preparation surface. Use a turning motion to carefully twist the skewers down the center of the corn cob. Sprinkle each corn skewer with additional chili powder, if desired.
- Place corn on the rack of the grill directly over medium-high heat. Grill for 5 to 10 minutes, turning once.
- Serve corn with chili-avocado butter and the marinated tomatoes on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.22 Kcal (1035 kJ) | ||
| Calories from fat | 145.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.21g | 25% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 97.3mg | 4% | |
| Potassium | 482.69mg | 10% | |
| Total Carbs | 26.48g | 9% | |
| Sugars | 9.46g | 38% | |
| Dietary Fiber | 5.03g | 20% | |
| Protein | 3.84g | 8% | |
| Vitamin C | 15.2mg | 25% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 113.49 Kcal (475 kJ) | ||
| Calories from fat | 66.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 25% | |
|---|---|---|---|
| Cholesterol | 14mg | 10% | |
| Sodium | 44.67mg | 4% | |
| Potassium | 221.58mg | 10% | |
| Total Carbs | 12.15g | 9% | |
| Sugars | 4.34g | 38% | |
| Dietary Fiber | 2.31g | 20% | |
| Protein | 1.76g | 8% | |
| Vitamin C | 7mg | 25% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 7% | |
| Calcium | 6.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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