Marinated Veggie Salad Recipe

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Marinated Veggie Salad
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Ingredients:

Directions:

  1. Mix veggies with dressing.
  2. Marinate in refrigerator for 1 hour.
  3. Just before serving mix with greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1495.98 Kcal (6263 kJ)
Calories from fat 955.09 Kcal
% Daily Value*
Total Fat 106.12g 163%
Cholesterol 1.8mg 1%
Sodium 140.41mg 6%
Potassium 163.54mg 3%
Total Carbs 171.12g 57%
Sugars 128.18g 513%
Dietary Fiber 22.04g 88%
Protein 11.01g 22%
Vitamin C 4mg 7%
Vitamin A 0.2mg 5%
Iron 10.7mg 60%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 389.83 Kcal (1632 kJ)
Calories from fat 248.88 Kcal
% Daily Value*
Total Fat 27.65g 163%
Cholesterol 0.47mg 1%
Sodium 36.59mg 6%
Potassium 42.62mg 3%
Total Carbs 44.59g 57%
Sugars 33.4g 513%
Dietary Fiber 5.74g 88%
Protein 2.87g 22%
Vitamin C 1mg 7%
Iron 2.8mg 60%
Calcium 4.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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