33748 canned bland canned garden Recipes

cut green beans, vegetable oil, onion flakes, minced garlic clove, salt, seasoning salt, pepper, water

garden salad, red onions, black olives, banana peppers, crouton, tomato, quartered, freshly grated parmesan cheese

margarine, onion, chopped, garlic clove, finely chopped, dried lentils, water, low sodium chicken broth (i make my own broth and use about a litre and a half), carrots, peeled and thinly sliced, red potatoes, cubed (i leave skins on for extra nutrition), dried marjoram, dried tarragon, pepper, frozen peas (you can use canned if you want but that will increase the sodium content), uncooked orzo pasta (can substitute with small pasta of any shape), diced tomatoes with juice (i use the low sodium of course!)

chopped cooked chicken, chopped celery, water, tomato juice, diced peeled potato (canned works great, but make sure to drain them), whole kernel corn, cooked drained lima beans (again, canned works great, make sure to drain ), sliced carrot (you guessed it, canned & drained), chicken bouillon granules, garlic powder, worcestershire sauce

unsalted butter, frozen corn kernels, red-skinned sweet potatoes (yams), peeled, diced, celery stalks, diced, zucchini, diced, carrot, diced, onion, diced, dried thyme, bay leaves, canned low-salt chicken broth, fresh spinach leaves (about 5 oz)

canned artichoke hearts or 1 cup frozen artichoke heart, chopped, cream cheese, spinach, chopped, thawed, parmesan cheese, grated, red pepper flakes, crushed, salt, garlic powder, pepper, cracker, chips, bread, toasted

olive oil, chopped onion, chopped celery, diced carrot, tempeh, crumbled, canned crushed tomatoes, undrained, water, barbecue sauce (they recommend hot and spicy), chili powder, dried oregano, pepper, salt, whole wheat hamburger buns

ears fresh corn, zucchini, diced, green pepper, diced (red is fine , too), chopped red onion, sweet pickles, minced, fresh basil leaf, mayonnaise (light is fine ), beef broth (can use vegetable broth), sour cream (light is fine ), salt and pepper, totaste

celery, chopped, onions, chopped, carrots, chopped, winter squash, cubed (i use butternut, but any variety, including summer squash could be subbed), butter, beef stock (i use a combination of both and include the juices from the canned tomatoes & green beans) or 9 cups vegetable broth, divided (i use a combination of both and include the juices from the canned tomatoes & green beans), tomatoes, chopped & peeled (i use 64 oz. of canned diced tomatoes), frozen corn kernels, green beans (i use 32 oz. of italian flat beans), sugar, curry powder, salt, pepper, all-purpose flour

canned whole potatoes, drained, butter-flavored sprinkles, onion powder, garlic salt, swiss cheese

white rice, olive oil, diced tomatoes, gloves of garlic (minced ), bell pepper ( any color ), corn (fresh, frozen,or canned ), peas (fresh, frozen or canned ), mushroom (quartered) button or crimini, zucchini, handful of snow peas (cut in half ), scallions (or 1 small onion), parmesan cheese, dried oregan, dried basil, salt and pepper

angel hair pasta (use pappardelle s garden spinach angel hair if you are able), olive oil, garlic cloves, minced, canned anchovy fillets, chopped, capers, not rinsed, dry white wine or 1/8-1/4 fl oz water, fresh spinach, stems removed, freshly grated parmesan cheese

light canned tuna, drained, chopped fennel, granny smith apple, cored and chopped, mayonnaise, parsley vinaigrette, lemon juice, fennel seeds, ground coriander, lemon zest, sea salt, split hot dog rolls, boston lettuce leaves

vegetable oil, coleslaw mix, extra lean ground beef (round) or 1 lb ground sirloin, ground lean pork, egg whites, seasoned dry bread crumb, canned stewed tomatoes or 1 cup crushed tomatoes, celery salt, black pepper

canned lentils, rinsed and drained, chopped carrot, chopped celery, chopped red bell pepper, low-fat italian salad dressing, whole wheat pita bread, cut in half (61/2-inch)

tender boneless beef steak, soy sauce, divided (can use light ), cornstarch, garlic clove, minced, vegetable oil, fresh italian plum tomatoes, chopped, fresh oregano, chopped, sugar, fresh green beans, trimmed and cut into 1 inch lengths, uncooked macaroni (i like to use ditalini or small shells), kidney beans, rinsed and drained

whole wheat penne (1.5 box, you can also use bow tie or rotini), garlic cloves, minced, salt, black pepper, salt-free all-purpose seasoning, grapeseed oil (can also use olive oil), balsamic vinegar, fresh basil leaf (chopped ), grape tomatoes (washed and cut in halves), fresh parmesan cheese