79 can garden Recipes

chopped cooked chicken, chopped celery, water, tomato juice, diced peeled potato (canned works great, but make sure to drain them), whole kernel corn, cooked drained lima beans (again, canned works great, make sure to drain ), sliced carrot (you guessed it, canned & drained), chicken bouillon granules, garlic powder, worcestershire sauce

margarine, onion, chopped, garlic clove, finely chopped, dried lentils, water, low sodium chicken broth (i make my own broth and use about a litre and a half), carrots, peeled and thinly sliced, red potatoes, cubed (i leave skins on for extra nutrition), dried marjoram, dried tarragon, pepper, frozen peas (you can use canned if you want but that will increase the sodium content), uncooked orzo pasta (can substitute with small pasta of any shape), diced tomatoes with juice (i use the low sodium of course!)

ears fresh corn, zucchini, diced, green pepper, diced (red is fine , too), chopped red onion, sweet pickles, minced, fresh basil leaf, mayonnaise (light is fine ), beef broth (can use vegetable broth), sour cream (light is fine ), salt and pepper, totaste

pastry for a 9 inch pie shell, canned milk (marathon florida staple, hurricane essential), lemon juice, fresh, brown sugar, cinnamon, mace, nutmeg, salt, chopped apples, ground raisins

celery, chopped, onions, chopped, carrots, chopped, winter squash, cubed (i use butternut, but any variety, including summer squash could be subbed), butter, beef stock (i use a combination of both and include the juices from the canned tomatoes & green beans) or 9 cups vegetable broth, divided (i use a combination of both and include the juices from the canned tomatoes & green beans), tomatoes, chopped & peeled (i use 64 oz. of canned diced tomatoes), frozen corn kernels, green beans (i use 32 oz. of italian flat beans), sugar, curry powder, salt, pepper, all-purpose flour

spring mix salad greens, canned chickpeas or garbanzo beans, rinsed and drained, fresh parsley sprigs, coarsely chopped, carrot , julienned, zucchini , julienned, green onions, thinly sliced, crumbled feta cheese, sliced radishes, chopped walnuts, lemon juice, olive oil, chopped tomato, garlic clove, minced, cumin seeds, toasted, salt, cayenne pepper

unsalted butter, frozen corn kernels, red-skinned sweet potatoes (yams), peeled, diced, celery stalks, diced, zucchini, diced, carrot, diced, onion, diced, dried thyme, bay leaves, canned low-salt chicken broth, fresh spinach leaves (about 5 oz)

white rice, olive oil, diced tomatoes, gloves of garlic (minced ), bell pepper ( any color ), corn (fresh, frozen,or canned ), peas (fresh, frozen or canned ), mushroom (quartered) button or crimini, zucchini, handful of snow peas (cut in half ), scallions (or 1 small onion), parmesan cheese, dried oregan, dried basil, salt and pepper

cook rice (or left over rice will do), mince garlic, diced carrots, green peas, whole kernel corn (pre-cooked or canned ), sliced celery (about 1/4 of an inch length), sliced leeks (about 1/4 of an inch length), dried mushroom (soaked in water then sliced thinly), olive oil, salt and pepper to taste, sugar

reduced-sodium chicken broth or 2 tbsp reduced-sodium vegetable broth, onion, diced, eggplants, unpeeled and julienned, zucchini, unpeeled and julienned, red pepper, diced, green pepper, diced, garlic, crushed, canned plum tomatoes or 3 cups fresh plum tomatoes, diced plus juice, evaporated skim milk, fresh basil, salt (or to taste), pepper (or to taste), penne pasta, freshly grated parmesan cheese (optional)

vegetable oil, coleslaw mix, extra lean ground beef (round) or 1 lb ground sirloin, ground lean pork, egg whites, seasoned dry bread crumb, canned stewed tomatoes or 1 cup crushed tomatoes, celery salt, black pepper

cubed trimmed french bread, chopped fresh basil, bottled olive oil vinaigrette, tomatoes cored seeded and chopped, garlic clove chopped, chilled spicy mixed vegetable juice, drained canned garbanzo beans, chopped yellow bell pepper, chopped seeded peeled cucumber

red potatoes, quartered, fresh green beans, halved (do not use canned beans), tomatoes, halved, onion, chopped, olive oil or 1/2 cup vegetable oil, cider vinegar, lemon juice, prepared dijon mustard, dried basil, minced garlic cloves, sugar, hot pepper sauce (or to taste)

tender boneless beef steak, soy sauce, divided (can use light ), cornstarch, garlic clove, minced, vegetable oil, fresh italian plum tomatoes, chopped, fresh oregano, chopped, sugar, fresh green beans, trimmed and cut into 1 inch lengths, uncooked macaroni (i like to use ditalini or small shells), kidney beans, rinsed and drained

butter, water, frozen peas, shredded lettuce, diced onion, chopped parsley, chopped celery,(de-string ), sugar, half and half,(or) canned milk( or )any light cream .

olive oil, chopped onion, chopped celery, diced carrot, tempeh, crumbled, canned crushed tomatoes in puree, undrained, water, bottled hot-and-spicy barbecue sauce, chili powder, dried oregano, pepper, salt, whole-wheat hamburger buns

dijon mustard, sourdough bread, shredded reduced-fat sharp cheddar cheese, drained canned artichoke hearts, sliced, sliced bottled roasted red bell peppers

yellow squash, sliced, carrots, coarsely chopped, celery, chopped, onion, chopped, bell pepper, chopped (any variety or mix of varieties), garlic cloves, minced, oil (canola or vegetable), crushed tomatoes (either fresh or canned), tomato paste, broth (beef, chicken or vegetable), dried basil, dried oregano, brown sugar (or 1 packet splenda or truvia), salt, pepper, parmesan cheese, grated