145 calorie parmesan chicken with tomato cream sauce Recipes

boneless skinless chicken breast halves, butter or 1/4 cup margarine, onion, thinly sliced, garlic cloves, minced, flour, salt, diced tomatoes, undrained, light sour cream, low-fat parmesan cheese, hot cooked linguine or 16 oz pasta, of your choice

olive oil, garlic cloves, minced, crushed tomatoes, dried basil, dried oregano, dried parsley, sugar, salt, low-fat milk, all-purpose flour, grated parmesan cheese, low-fat milk, dijon mustard, fine dry breadcrumb, parmesan cheese, garlic powder, pepper, skinless boneless skinless chicken breasts, vegetable oil cooking spray, linguine or 8 oz spaghetti

lime juice, garlic powder, ground cumin, salt, ground black pepper, skinless, boneless chicken breast halves, linguine, olive oil, grated parmesan cheese, tomatoes, quartered, olive oil, zucchini , quartered lengthwise, olive oil, butter, chopped fresh cilantro, garlic, minced, white wine, chicken broth, lime juice, heavy cream, green onions, thinly sliced

lime juice, garlic powder, ground cumin, salt, ground black pepper, boneless skinless chicken breast halves, olive oil, linguine, olive oil, grated parmesan cheese, tomatoes, quartered, zucchini , quartered lengthwise, olive oil, butter, chopped fresh cilantro, garlic cloves, minced, white wine, chicken broth, lime juice, heavy cream, green onion, thinly sliced

butter, flour, salt, white pepper, nutmeg, hot milk, cannelloni tubes, shells, olive oil, minced onions, celery, finely chopped, carrots, finely chopped, minced parsley, cooked chicken, finely chopped, salt, oregano, basil, white pepper, white wine, tomato sauce, cream, parmesan cheese

milk, dried italian seasoned breadcrumbs, boneless skinless chicken breasts, pounded thin, salt and pepper, butter, olive oil, garlic clove, chicken broth, heavy whipping cream, sun-dried tomato, chopped, grated parmesan cheese, chopped fresh basil, black pepper

whole wheat penne, boneless skinless chicken breasts, frozen spinach, chopped, garlic cloves, tomatoes, fat free cream cheese, grated parmesan cheese, chicken broth

chicken and roasted garlic ravioli (i use buitoni), butter, sliced baby portabella mushrooms (any kind of mushrooms will work), green onions, chopped, garlic cloves, minced, diced mild tomatoes and green chilies, drained, chopped fresh basil (i used 2 tsp. dried basil instead), whipping cream (about 1/2 pint), freshly grated parmesan cheese, salt, pepper

vegetable oil, chopped yellow onion, garlic cloves, minced, diced tomatoes , including juice, dry white wine, paprika, salt (to taste), fresh ground black pepper, tabasco sauce (to taste), sour cream, chopped fresh parsley, freshly grated parmesan cheese, divided, ziti pasta , cooked according to package directions, drained, diced cooked chicken

chicken breast, boneless and skinless cut bite-size, olive oil, onion , julienne cut, carrot , julienne cut, red bell pepper , julienne cut, garlic clove, minced, heavy cream, tomato, diced, tomato paste, parmesan cheese, grated, fresh basil, chopped, sugar, cayenne (to taste), salt , to taste, pepper , to taste, gemelli pasta, cooked and drained

cheese tortellini (fresh or frozen ), chicken broth, alfredo sauce, rotisserie-cooked chicken, shredded, sun-dried tomato packed in oil, drained, fresh baby spinach, lightly packed, parmesan cheese (shaved or shredded ), heavy cream

corn oil, skinless, boneless chicken breast halves, cubed, garlic, minced, white wine, heavy whipping cream, roma tomatoes, chopped, salt, ground black pepper to taste, fresh linguini pasta, fresh asparagus, sliced, freshly grated parmesan cheese

boneless skinless chicken breast halves, butter, onion, thinly sliced, garlic cloves, minced, diced tomatoes, undrained, salt, king arthur unbleached all-purpose flour, sour cream, grated parmesan cheese, hot cooked noodles

boneless chicken breasts, pounded to 1/2 inch thickness, egg, parmesan cheese, shredded, italian seasoned breadcrumbs, unsalted butter, olive oil, garlic cloves, chopped, sweet vermouth, tomato sauce, tomato paste, heavy cream, fresh chives, chopped

chicken breasts, diced, olive oil, fresh spinach, chopped, sun-dried tomatoes, green onion, garlic cloves, minced, fresh basil leaves, thinly sliced, flour, white wine, chicken stock, cream cheese, mozzarella cheese, shredded, parmesan cheese, heavy cream, butter, pasta, cooked, parmesan cheese (optional)

linguine, chicken breasts, shrimp (41/60, fully cooked), salt (amount to taste), pepper (amount to taste), olive oil (to saute chicken), olive oil (for sauce), onion (chopped ), garlic cloves (crushed or minced ), marinated artichoke (quartered ), capers, roasted red pepper (julienne-cut), sun-dried tomato (julienne-cut), lemon zest, lemon juice, white wine, flour, heavy cream, parmesan cheese, fresh parsley (chopped )

carrots, chopped, head broccoli, cut into florets, onion, thinly sliced, zucchini, thinly sliced, yellow squash, thinly sliced, olive oil, salt and ground black pepper to taste, farfalle (bow tie) pasta, butter, garlic, minced, chicken stock, light cream, tomato sauce, shredded parmesan cheese, tomatoes, halved

olive oil, chopped yellow onions, minced garlic, seeded, chopped tomatoes, fresh thyme, salt, chicken or fish stock plus 2 tbsp, tomato paste, heavy cream, unsalted butter, dried porcini mushrooms, fine dry bread crumbs, minced shallots, minced garlic, chopped fresh thyme leaves, grated parmesan, melted butter, salmon fillets, skin removed, salt, freshly ground black pepper, olive oil