305805 cal fat less sugar fiber spiced Recipes
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fat-free sugar-free instant chocolate pudding mix and3 Morefat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip2 min, 4 ingredients -
nonfat dry milk powder, baking cocoa and1 Morenonfat dry milk powder, baking cocoa, fat-free sugar-free instant vanilla pudding mix2 min, 4 ingredients -
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flour , whole wheat, baking powder, applesauce and6 Moreflour , whole wheat, baking powder, applesauce, bananas (mashed ), plain nonfat yogurt (vanilla adds flavor especially if you are out of vanilla extract), cinnamon, nutmeg, splenda brown sugar blend, vanilla1 hour 15 min, 9 ingredients -
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semisweet chocolate chips, reduced fat peanut butter and1 Moresemisweet chocolate chips, reduced fat peanut butter, fiber 1 original bran cereal10 min, 3 ingredients -
fat-free sugar-free instant chocolate pudding mix (or any... and2 Morefat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite40 min, 3 ingredients -
Very Low-Cal Almost Non-Fat Less-Sugar Fiber Spiced Brownies
whole wheat flour, cocoa, sugar, imitation vanilla and6 Morewhole wheat flour, cocoa, sugar, imitation vanilla, applesauce, sun crystals, cinnamon, oatmeal10 ingredients -
Sugar-and-Spice Nuts
sugar, sweet spice blend, salt, egg white, water and1 Moresugar, sweet spice blend, salt, egg white, water, pecan halves15 min, 6 ingredients
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Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)
fat free sugar free yogurt (8 oz is fine too) and2 Morefat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute5 min, 3 ingredients
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Fat-Free Sugar-Free Jell-O Instant Chocolate Pudding
fat-free sugar-free jell-o instant chocolate pudding and1 Morefat-free sugar-free jell-o instant chocolate pudding, skim milk2 ingredients
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Low Fat, Less Sugar Harvest Pumpkin Apple Bread
all-purpose flour, ground cinnamon, baking soda, salt and6 Moreall-purpose flour, ground cinnamon, baking soda, salt, sugar, splenda granular, sugar substitute, pumpkin puree, eggs, applesauce, apple juice (or water)1 hour , 10 ingredients
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Chocolate Meringue Low Fat Low Sugar Pie
splenda granular, sugar substitute, all-purpose flour and7 Moresplenda granular, sugar substitute, all-purpose flour, fat-free sugar-free instant chocolate pudding mix, eggs, separated, vanilla, fat-free evaporated milk, splenda sugar substitute, pie crusts, coconut flakes45 min, 9 ingredients
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Sugar-Free Spiced Tea (Russian) Tea
sugar-free iced tea mix with lemon and3 Moresugar-free iced tea mix with lemon, crystal light orange drink mix (classic sunrise-yep, it s sugar free!), ground cinnamon5 min, 4 ingredients
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Sugar-and-Spice Pecans
sugar, ground nutmeg, ground cinnamon, curry powder and2 Moresugar, ground nutmeg, ground cinnamon, curry powder, egg whites, pecan or walnut halves20 min, 7 ingredients
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Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast
fat-free mayonnaise (i use smart beat), rice vinegar and5 Morefat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder35 min, 7 ingredients
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Chocolate Yogurt Cake - Low Cal, Low Fat
shiloutte non-fat vanilla yogurt (2 tubs ) and4 Moreshiloutte non-fat vanilla yogurt (2 tubs ), fat-free cottage cheese, fat-free sugar-free chocolate syrup, no-sugar-added peanut butter, bananas3 hour 20 min, 5 ingredients
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Low-Cal Fat Free Cream Cheese / Sour Cream / Dip
fat free cottage cheese, green onion, jalapeno pepper3 ingredients
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