Sugar and Spice Peanuts Recipe

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Sugar and Spice Peanuts
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Ingredients:

  • 3/4 cup sugar
  • 1/2 cup water

Directions:

  1. Cook sugar and 1/2 cup water in a small saucepan over medium heat, stirring occasionally, until sugar dissolves. Stir in peanuts, and cook 10 minutes or until sugar starts to crystallize on peanuts. Sprinkle pumpkin pie spice evenly over peanuts, stirring to coat. Spread nuts in a single layer on a lightly greased baking sheet.
  2. Bake at 300° for 30 minutes, stirring every 10 minutes. Cool on baking sheet. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.51 Kcal (1053 kJ)
Calories from fat 161.34 Kcal
% Daily Value*
Total Fat 17.93g 28%
Sodium 7.22mg 0%
Potassium 259.09mg 6%
Total Carbs 17.26g 6%
Sugars 12.49g 50%
Dietary Fiber 3.33g 13%
Protein 9.49g 19%
Iron 1.9mg 10%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 398.04 Kcal (1667 kJ)
Calories from fat 255.34 Kcal
% Daily Value*
Total Fat 28.37g 28%
Sodium 11.42mg 0%
Potassium 410.04mg 6%
Total Carbs 27.31g 6%
Sugars 19.76g 50%
Dietary Fiber 5.26g 13%
Protein 15.02g 19%
Vitamin C 0.1mg 0%
Iron 3mg 10%
Calcium 58.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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