| Amount Per 1 Serving | |||
| Calories | 519.68 Kcal (2176 kJ) | ||
| Calories from fat | 273.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.34g | 47% | |
|---|---|---|---|
| Sodium | 594.72mg | 25% | |
| Potassium | 687.52mg | 15% | |
| Total Carbs | 79.4g | 26% | |
| Sugars | 10.23g | 41% | |
| Dietary Fiber | 30.2g | 121% | |
| Protein | 22.45g | 45% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 9.4mg | 52% | |
| Calcium | 212.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 173.07 Kcal (725 kJ) | ||
| Calories from fat | 90.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 47% | |
|---|---|---|---|
| Sodium | 198.06mg | 25% | |
| Potassium | 228.96mg | 15% | |
| Total Carbs | 26.44g | 26% | |
| Sugars | 3.41g | 41% | |
| Dietary Fiber | 10.06g | 121% | |
| Protein | 7.48g | 45% | |
| Vitamin C | 3.7mg | 19% | |
| Iron | 3.1mg | 52% | |
| Calcium | 70.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.