Chocolate Meringue Low Fat Low Sugar Pie Recipe

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Chocolate Meringue Low Fat Low Sugar Pie
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Ingredients:

Directions:

  1. In a blender blend all ingredients except 3 tablespoons of Splenda and egg whites. Blend until smooth about 1 - 2 minutes.
  2. Pour into 9 inch pie crust.
  3. Place in oven on cookie sheet.
  4. Bake at 375°F for 25 - 30 minutes.
  5. Use electric mixer to mix egg whites gradually adding Splenda.
  6. Mix until white and foamy. Stir in 1/2 cup coconut if desired.
  7. Remove pie from oven when done.
  8. Cool 5 minutes.
  9. Spread foamy mix on top.
  10. Place back in oven until white foam is slightly brown.
  11. Cool in fridge two hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8909.29 Kcal (37301 kJ)
Calories from fat 5101.72 Kcal
% Daily Value*
Total Fat 566.86g 872%
Cholesterol 491.93mg 164%
Sodium 9180.07mg 383%
Potassium 1362.35mg 29%
Total Carbs 813.57g 271%
Sugars 32.26g 129%
Dietary Fiber 55.26g 221%
Protein 142.3g 285%
Iron 86.1mg 478%
Calcium 1167.9mg 117%
Amount Per 100 g
Calories 398.27 Kcal (1667 kJ)
Calories from fat 228.06 Kcal
% Daily Value*
Total Fat 25.34g 872%
Cholesterol 21.99mg 164%
Sodium 410.37mg 383%
Potassium 60.9mg 29%
Total Carbs 36.37g 271%
Sugars 1.44g 129%
Dietary Fiber 2.47g 221%
Protein 6.36g 285%
Iron 3.8mg 478%
Calcium 52.2mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 224.6
    Points
  • 243
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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