4794 cajun catfish lite Recipes

extra virgin olive oil, paprika, dried oregano, salt , less if that s your preference, cayenne, catfish fillets (about 1 1/2 lb)

catfish fillets, cut in strips, cajun-style blackened seasoning, mayonnaise, butter, sliced fresh mushrooms, chopped fresh parsley, sliced green onions, peeled shrimp, condensed cream of shrimp soup

catfish fillets (4 oz. each), cayenne pepper, wheat flakes cereal, black pepper, paprika, white pepper, salt, thyme, onion powder, oil, garlic powder

catfish fillets, salt, freshly ground black pepper, hot pepper sauce, strawberry preserves, red wine vinegar, soy sauce, seafood cocktail sauce, garlic, minced (or more to taste), horseradish, cornmeal, flour, safflower oil , or other vegetable oil, fresh strawberries, sliced, parsley (or a bit of chopped basil)

catfish fillets (4-oz each), fresh lemon juice, lemon wedge (optional)

catfish fillets (6 oz each), butter, melted, navel oranges, peeled, sectioned and diced, diced cantaloupe, diced honeydew, lime juice

vegetable oil, all-purpose flour, cornmeal (stone-ground is better), cajun creole seasoning (like tony chachere ), onion powder, easpoon garlic powder, cayenne, egg, catfish nuggets, skin removed (can sub fillets cut into strips skin removed), salt, lemon juice

potatoes, peeled ,cut int 1/2 pieces and cooked until almost tender apprx 5 minutes,drain well, paprika, chili powder, cajun seasoning (tony chachere s or other cajun spice and if not available use additional tsp chili powder), lite olive oil

farm-raised catfish fillets, fresh lemon juice, vegetable cooking spray, lemon wedges (optional)

sliced red or green cabbage, light mayonnaise, cider vinegar, sugar, all-purpose flour, paprika, dried thyme, dried oregano, garlic powder, black pepper, salt, ground red pepper, farm-raised catfish fillets, butter or stick margarine, fat-free flour tortillas

seasoned pepper, chili powder, cayenne pepper, seasoned salt, catfish fillets (4 oz each), olive oil, divided, green onions, chopped, garlic cloves, minced, fat-free mayonnaise, french or kaiser rolls, split and toasted, romaine leaves

catfish fillet, lemon juice, olive oil, cajun seasoning (tony chachere s), thyme, pecans, chopped, parmesan cheese, grated, dry breadcrumbs, parsley, chopped

cajun catfish, penne pasta, alfredo sauce, diced tomato, diced scallions

catfish fillets (or other white fish fillets), cajun seasoning (such as paul prudhomme s seafood magic ), chipotle chiles in adobo (reserve 2 whole chiles for the mayo recipe), fresh lemon juice, olive oil, corn tortillas (or small flour tortillas), head cabbage, thinly sliced (red or green ), limes, cut into wedges, mayonnaise, chipotle chiles, freshly squeezed lime juice, creole mustard, kosher salt

catfish fillets, about 6 oz each, kosher salt and freshly ground black pepper, canola oil, crackers, crushed, mayonnaise, spicy brown mustard, egg, beaten, hot sauce, lemon juice, chopped garlic, preheat a grill pan over medium-high heat .

farm-raised catfish fillets (about 4 to 6 oz each), dried parsley flakes, garlic powder, onion salt, lemon-pepper seasoning, celery salt, paprika , salt and pepper to taste, tomato sauce, vegetable oil, vinegar, grated parmesan cheese

catfish fillets, butter, melted, fresh lemon juice, dried thyme, salt, cracked black pepper, paprika, garlic powder, crushed red pepper flakes, dry white wine

farm-raised catfish fillets (1/2 to 1 inch thick ), fresh lemon juice, grilled lemon slices (optional)