29742 bulgur veg greek super food stew Recipes

olive oil, cubed beef stew meat, onion, peeled and chopped, garlic, minced, red wine, red wine vinegar, fat-free reduced-sodium beef broth, tomato paste, dried rosemary, dried oregano, whole black peppercorns, bay leaves, ground cumin, ground cinnamon, ground black pepper, light brown sugar, whole plum tomatoes, undrained and quartered, water, potatoes, peeled and cut into 2-inch pieces, carrots, peeled and sliced, salt to taste (optional)

extra virgin olive oil, stewing beef, tomato paste, red wine vinegar, water, cinnamon, onions, chopped, garlic, minced, ground black pepper, salt

bulgur, boiling water, lemon juice, divided, salt, divided, cubed cooked chicken breast, chopped cucumber, tomatoes, halved, greek olives, minced fresh parsley, roasted sweet red peppers, drained and chopped, chopped red onion, minced fresh basil, olive oil, dried oregano, pepper, cayenne pepper, crumbled feta cheese

food cake mix (i use duncan hines), vegan margarine (i used earth balance buttery sticks), brown sugar, vegan ener-g egg substitute, water, vanilla extract, semisweet vegan chocolate chips, chopped pecans (optional)

stewing beef, onion (about 7), garlic, minced, tomatoes, beef stock, tomato paste, red wine vinegar, dried oregano, salt, pepper, flour, cold water, green pepper, chopped, feta cheese, crumbled, chopped freh parsley

stewing beef, cut in 1 inch pieces, chopped onion, garlic, minced, vegetable oil, tomato paste, water, sliced carrot, red wine, minced parsley, salt, pepper, corkscrew macaroni, shredded cheddar cheese, butter or 1/4 cup margarine

stew meat, chopped, garlic clove, diced, butter, water, salt, bay leaf, pepper, white pearl onions, onion, chopped, mushroom, sliced, tomato paste, monterey jack cheese, grated, red wine vinegar

stew meat, oil, onion, chopped, garlic, minced, tomato paste, red wine, water, sliced carrot, rotini pasta, velveeta cheese, cubed, butter

stew meat trimmed 1 cubes, olive oil, water, dry red wine, tomato paste (1 can), dried oregano, crumbled, bay leaf, pickling spices in a tea ball or cheesecloth ball, cinnamon, sugar, salt, pepper, yellow onions , 2 small or smaller, garlic chopped, cornstarch mixed into 1/4 cup water (optional to thicken sauce) to be added in the last 10 minute of cooking

sliced leek (1 big leek), sliced onions (2 onions), sliced mushrooms, spinach (fresh or some frozen cubes), minced garlic cloves, chickpeas (1 tin drained ), broad beans (1 small tin drained ), chopped tomatoes (1 tin), bulgur wheat, mint, basil, dill, italian herb seasoning (optional), balsamic vinegar (or red wine vinegar), red wine (optional), tomato paste, stock, black pepper, fresh lemongrass (optional), lemon , juice of, olive oil

freshly squeezed lemon juice, garlic, minced, kosher salt plus more to taste, extra-virgin olive oil , preferably greek, minced fresh oregano, freshly ground black pepper, head romaine lettuce (about 1 lb), trimmed of tough stems and torn into bite-sized pieces, calamata olives , about 1 cup, feta cheese, crumbled, english (seedless ) cucumber, trimmed, cut into 1 inch chunks, vine-ripened cherry tomatoes, halved, red onion, cut into 1/2-inch wedges, soaked in cold water for 5 minutes and drained, green pepper, trimmed, seeded, and diced, copyright 2001 television food network , g.p. all rights reserved.

boneless lamb shoulder , visible fat trimmed, cut into 1-inch pieces, diced tomatoes, chopped onion, minced garlic, greek herb seasoning mix, salt, pepper, cannellini beans, rinsed, whole artichoke hearts, cut in half, baby spinach (3 oz, i would use a little more since it cooks down so much), grated lemon zest, crumbled feta cheese

bulgur, soaked, apple, cored and cut in 1/2 inch chunks, lemon juice, olive oil, celery, thinly sliced, seedless grapes, halved, greek yogurt, fresh basil, chopped, black pepper, walnuts, toasted and chopped

bulgur , made in broth, garlic clove, minced, sage, onion, dry minced, black pepper, egg (or rehydreated powdered ), parsley, honey, soy sauce, cayenne pepper or 1 dash hot sauce

bulgur, boiling water, black beans, drained and rinsed, halloumi cheese, cut in 1/2 in. cubes (or feta as an alternative), green pepper, chopped small, onion, chopped small, tomatoes, chopped (or more to taste), jalapeno peppers, chopped fine, garlic cloves, chopped, fresh parsley, chopped, lime juice, extra virgin olive oil, salt and pepper

stew meat, stalks celery, cubed, potatoes, peeled and cubed, onion, cubed, carrots, peeled and cubed, tomato juice, sugar, salt, water, tapioca, beef bouillon, liquid smoke

bulgur, water, lean ground beef, italian sausage, onion, very finely chopped, egg whites, lightly beaten, garlic cloves, very finely chopped, dried oregano, salt, ground pepper, spaghetti sauce (your favorite flavor ), fresh basil leaf (or chopped fresh parsley), spaghetti noodles (whole-wheat preferably) or 1 lb linguine (whole-wheat preferably), grated parmesan cheese or 1 oz romano cheese

red onion, halved and thinly sliced, kosher salt, red wine vinegar, grated zest and juice of 1 lemon, honey, dried oregano, freshly ground pepper, extra-virgin olive oil, plus more for drizzling, vine-ripened tomatoes, quartered, kalamata olives, halved and pitted, persian cucumbers, greek feta cheese , packed in brine, fresh oregano leaves, for topping (optional), soak the red onion in a bowl of heavily salted ice water , 15 minutes.