Amount Per 1 Serving
Calories	641.52 Kcal (2686 kJ)
Calories from fat	316.17 Kcal
		% Daily Value*
Total Fat	35.13g	54%
Cholesterol	127.97mg	43%
Sodium	1110.76mg	46%
Potassium	606.72mg	13%
Total Carbs	31.48g	10%
Sugars	10.36g	41%
Dietary Fiber	2.1g	8%
Protein	42.3g	85%
Vitamin C	8.9mg	15%
Vitamin A	0.3mg	9%
Iron	87.1mg	484%
Calcium	265.7mg	27%

Amount Per 100 g
Calories	144.61 Kcal (605 kJ)
Calories from fat	71.27 Kcal
		% Daily Value*
Total Fat	7.92g	54%
Cholesterol	28.85mg	43%
Sodium	250.38mg	46%
Potassium	136.76mg	13%
Total Carbs	7.1g	10%
Sugars	2.34g	41%
Dietary Fiber	0.47g	8%
Protein	9.53g	85%
Vitamin C	2mg	15%
Vitamin A	0.1mg	9%
Iron	19.6mg	484%
Calcium	59.9mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.3

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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