399 bulgur ground Recipes

  • Hamam Mahshi bi Burghul (Cornish Hens with Bulgur, Raisins, and Pine Nuts)
    cornish hens, skinned, salt, black pepper and
    15 More
    cornish hens, skinned, salt, black pepper, coarsely chopped onion, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, fat-free , less-sodium chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces
    18 ingredients
  • Tomato Bulgur Soup
    vegetable broth , plus, water, chopped onion and
    9 More
    vegetable broth , plus, water, chopped onion, peeled and diced carrot, diced celery, garlic cloves, minced, salt, dill, ground fennel, undrained canned tomatoes, chopped, bulgur, ground black pepper (use lots!)
    20 min, 12 ingredients
  • Bulgur Chili
    bulgur, boiling water, chopped green peppers and
    13 More
    bulgur, boiling water, chopped green peppers, onion, chopped, canola oil, reduced-sodium tomato juice, kidney beans, rinsed and drained, ranch style beans (pinto beans in seasoned tomato sauce), diced tomatoes, undrained, tomato sauce, water, chili powder, garlic cloves, minced, ground cumin, cayenne pepper, shredded reduced-fat cheddar cheese
    10 min, 16 ingredients
  • Bulgur Chickpea Salad
    bulgur, boiling water, vegetable oil, fresh lemon juice and
    6 More
    bulgur, boiling water, vegetable oil, fresh lemon juice, salt to taste, ground black pepper to taste, chopped green onions, garbanzo beans, drained, chopped fresh parsley, grated carrots
    20 min, 10 ingredients
  • Breakfast Bulgur With Pears
    pear, cored and chopped and
    7 More
    pear, cored and chopped, fruit nectar (use pear, just had to post this way for zaar specifications), water, uncooked bulgur, ground nutmeg, cinnamon, salt, low-fat vanilla yogurt (1/2 cup) or 4 oz soy yogurt
    18 min, 8 ingredients
  • Bulgur Wheat And Shrimp Salad
    bulgur wheat, red onion, very thinly sliced and
    11 More
    bulgur wheat, red onion, very thinly sliced, carrot, coarsely grated, tomato, diced, baby corn cobs, sliced into rounds, cucumber, diced, shelled cooked shrimps, lime and chile dressing, extra-virgin olive oil, lime juice, garlic clove, crushed, dry chile flakes, salt and fresh-ground black pepper
    10 min, 13 ingredients
  • Bulgur Salad With Green Onion Vinaigrette
    bulgur , medium-grind, red onion, finely diced and
    11 More
    bulgur , medium-grind, red onion, finely diced, tomatoes, finely diced, fresh flat-leaf parsley, finely chopped, fresh mint leaves, finely chopped, green onions, sliced, green onion, chopped, fresh lime juice, buckwheat honey, serrano chili, chopped, canola oil or 1/2 cup olive oil, kosher salt, fresh ground black pepper
    20 min, 13 ingredients
  • Bulgur and Green Lentil Pilaf
    water, green lentils (about 6 oz), turkish bay leaves and
    7 More
    water, green lentils (about 6 oz), turkish bay leaves, bulgur (cracked wheat), salt, ground cinnamon, ground nutmeg, ground cardamom, almonds, toasted, caramelized onions reserved from chicken
    10 ingredients
  • Bulgur and Lamb Meatballs in Tomato Sauce
    water, uncooked bulgur, chopped fresh parsley and
    14 More
    water, uncooked bulgur, chopped fresh parsley, chopped fresh dill, salt, freshly ground black pepper, lean ground lamb, egg whites, garlic cloves, minced, olive oil, chopped onion, garlic clove, minced, dry red wine, water, ground cinnamon, diced tomatoes, undrained, dill sprigs (optional)
    17 ingredients
  • Spiced Kofta Sliders With Lamb, Beef and Bulgur (Grilled) Spiced Kofta Sliders With Lamb, Beef and Bulgur (Grilled)
    bulgur, ground lamb, lean ground beef, onion, grated and
    11 More
    bulgur, ground lamb, lean ground beef, onion, grated, garlic cloves, minced, fresh mint, finely chopped, red curry paste, ground cumin, ground allspice, ground coriander, cucumber, grated , spun dry in salad spinner, about 1/2 cup, low-fat plain yogurt , greek style, fresh ground black pepper, lettuce leaves, tomato, chopped , about 1/2 cup
    16 min, 15 ingredients
  • Bulgur Barbecue Bulgur Barbecue
    water, divided, bulgur, ground beef, chopped celery and
    9 More
    water, divided, bulgur, ground beef, chopped celery, onion, chopped, tomato sauce, brown sugar, ketchup, white vinegar, prepared mustard, salt, pepper, hamburger buns, split
    1 hour 15 min, 13 ingredients
  • Cornish Game Hens With Bulgur, Raisins, and Pine Nut Cornish Game Hens With Bulgur, Raisins, and Pine Nut
    cornish hens, skinned, salt, black pepper and
    15 More
    cornish hens, skinned, salt, black pepper, coarsely chopped onions, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, reduced-sodium fat-free chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces
    1 hour , 18 ingredients
  • Hamam Mahshi Bi Burghul-Cornish Game Hens W/Bulgur & Raisins Hamam Mahshi Bi Burghul-Cornish Game Hens W/Bulgur & Raisins
    cornish hens, skinned, salt, black pepper and
    15 More
    cornish hens, skinned, salt, black pepper, coarsely chopped onions, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, reduced-sodium fat-free chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces
    1 hour , 18 ingredients
  • Bulgur and Ground Beef Casserole Bulgur and Ground Beef Casserole
    bulgur, cold water, lean ground beef, onions, chopped and
    7 More
    bulgur, cold water, lean ground beef, onions, chopped, fresh cilantro or 1/2 cup parsley, finely chopped, fresh dill weed, chopped, salt, pepper, tomatoes, chopped, canned low-sodium v8 juice, fresh lemon juice
    1 hour 20 min, 11 ingredients
  • Bulgur-Stuffed Summer Vegetables (Melissa  d'Arabian) Bulgur-Stuffed Summer Vegetables (Melissa d'Arabian)
    bulgur wheat, chicken broth and
    10 More
    bulgur wheat, chicken broth, bell peppers (1 red, 1 yellow ), zucchini and/or yellow summer squash, tomatoes, extra-virgin olive oil, onion, chopped, crimini mushrooms, chopped, garlic, minced, kosher salt and freshly ground black pepper, chopped fresh tarragon, grated parmesan cheese
    1 hour 45 min, 12 ingredients
  • Bulgur Pudding With Honey and Dates Bulgur Pudding With Honey and Dates
    fine bulgur (medium bulgur for a more coarsely textured p... and
    9 More
    fine bulgur (medium bulgur for a more coarsely textured pudding), low-fat milk, honey , to taste, ground cinnamon, ground ginger, salt, walnuts, toasted and chopped, pitted dates, chopped, dried currants or 1/3 cup raisins, ice cream (optional) or sweetened whipped cream, for garnish (optional)
    15 min, 10 ingredients
  • Bulgur with Roasted Eggplant and Peppers Bulgur with Roasted Eggplant and Peppers
    cubed peeled eggplant (about 1 lb), salt, divided and
    14 More
    cubed peeled eggplant (about 1 lb), salt, divided, chopped red bell pepper, chopped yellow bell pepper, chopped onion, olive oil, divided, freshly ground black pepper, whole garlic head, ground cumin, ground turmeric, ground ginger, fat-free , less-sodium chicken broth, coarsely ground uncooked bulgur wheat, chopped fresh parsley, fresh lemon juice
    16 ingredients
  • Bulgur and Lentil Pilaf Bulgur and Lentil Pilaf
    olive oil, onion, thinly sliced, garlic, crushed and
    8 More
    olive oil, onion, thinly sliced, garlic, crushed, ground coriander, ground cumin, ground allspice, bulgur wheat, stock, button mushrooms, sliced, green lentil, salt and pepper
    40 min, 11 ingredients




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