66216 bulgur bean food stew Recipes

dry black beans, water, stewed tomatoes, chicken stock, carrots, onion, chopped garlic, sour cream

cannellini beans, rinsed and drained, head garlic (15-20 cloves), water, carrots, peeled and chopped, stalks celery, chopped, yellow onions, chopped, diced tomatoes, bay leaves, vegetable stock or 1 cup broth, salt (or to taste), fresh ground black pepper, fresh parsley, lemon juice

onion, chopped, jalapeno pepper, seeded and chopped, garlic cloves, minced, canola oil, reduced-sodium chicken broth, great northern beans, rinsed and drained, ground cumin, cornstarch, cold water, cubed cooked chicken breast, minced fresh parsley

bulgur, boiling water, chopped green peppers, onion, chopped, canola oil, reduced-sodium tomato juice, kidney beans, rinsed and drained, ranch style beans (pinto beans in seasoned tomato sauce), diced tomatoes, undrained, tomato sauce, water, chili powder, garlic cloves, minced, ground cumin, cayenne pepper, shredded reduced-fat cheddar cheese

bulgur, water, fresh lemon juice, ground cinnamon, extra virgin olive oil, cucumber, diced, parsley, finely chopped, fresh mint, finely chopped, chick peas, drained and rinsed, scallions, white and light green parts only, thinly sliced

sliced leek (1 big leek), sliced onions (2 onions), sliced mushrooms, spinach (fresh or some frozen cubes), minced garlic cloves, chickpeas (1 tin drained ), broad beans (1 small tin drained ), chopped tomatoes (1 tin), bulgur wheat, mint, basil, dill, italian herb seasoning (optional), balsamic vinegar (or red wine vinegar), red wine (optional), tomato paste, stock, black pepper, fresh lemongrass (optional), lemon , juice of, olive oil

water, uncooked bulgur, olive oil, chopped spinach, crumbled feta cheese, presliced mushrooms, drained canned kidney beans, drained canned chickpeas (garbanzo beans), drained canned artichoke hearts, coarsely chopped, drained canned sliced black olives, dried basil, black pepper, dried oregano, garlic cloves, minced

black beans, cooked, water, bulgur, carrot, shredded, mrs. dash seasoning mix, minced garlic cloves, tahini

pinto , navy, kidney, etc. beans, chicken broth, italian-style stewed tomatoes, undrained, frozen cut green beans, thawed (or 1 can), pasta shells, grated parm .

ground beef, butter, celery, sliced, hot sauce, sugar, cumin, onion, chopped, salt, pepper, pinto beans, canned tomatoes, worcestershire sauce

navy beans , soaked overnight, onions, chopped, carrots, chopped, bacon, chopped, smoked ham hock, ketchup, dark brown sugar, dry mustard, hot sauce, kosher salt, freshly ground black pepper

ghee, kidney beans (do not rinse), onion, chopped, garlic clove, pressed or diced, carrot, chopped, potatoes, cubed, garam masala, curry powder, tabasco sauce (to taste), salt and pepper (to taste), water

cubed fully cooked ham, potatoes, peeled and cut into 3/4-inch cubes, onions , cut into eighths, tomatoes , cut into 3/4-inch pieces, frozen lima beans, frozen whole kernel corn, diced green pepper, sugar, salt , optional, pepper

bulgur , made in broth, garlic clove, minced, sage, onion, dry minced, black pepper, egg (or rehydreated powdered ), parsley, honey, soy sauce, cayenne pepper or 1 dash hot sauce

bell pepper, onion, fresh parsley, water, dried red lentils or 5 tbsp green lentils (i like the red better), uncooked bulgur wheat, olive oil, black pepper

bulgur, water, lean ground beef, italian sausage, onion, very finely chopped, egg whites, lightly beaten, garlic cloves, very finely chopped, dried oregano, salt, ground pepper, spaghetti sauce (your favorite flavor ), fresh basil leaf (or chopped fresh parsley), spaghetti noodles (whole-wheat preferably) or 1 lb linguine (whole-wheat preferably), grated parmesan cheese or 1 oz romano cheese

stew beef chunks or 1 lb cubed lamb stew meat, string bean, onion, olive oil, water, salt, pepper, ground allspice, crushed tomatoes or 1 (15 oz) can diced tomatoes

ground beef (85% lean), stew meat cut into 1-inch cubes, pork cut into 1-inch cubes ., full head of garlic (ping pong ball size) or half head elephant garlic (golf ball size), tennis ball sized white onion diced, chili powder, pinto beans(drained ) 15 oz can, red beans(drained ) 15 oz can, black beans(drained ) 15 oz can, stewed tomatoes (mexican style-mild chili and mexican seasoning), tomato sauce ., thumb size jalapeno peppers(about .20 lb) - diced, serrano chili peppers(about .09 lb)-diced