48912 broccoli with indian spiced yogurt Recipes

broccoli, extra virgin olive oil, cumin seeds, fennel seeds, cardamom pods, plain yogurt, lemon

broccoli florets , steamed 5 minutes, margarine, flour, fresh orange juice, strained, plain yogurt, orange zest, dried thyme, salt & pepper

chicken breasts, plain yogurt, curry powder, lemon juice, olive oil, gingerroot, grated, salt, black pepper

fresh mint leaves, fresh cilantro, fresh lemon juice, minced fresh ginger, jalapeno chili, seeded, minced, more) plain yogurt, plain yogurt, tikka paste or mild curry paste (such as patak s), olive oil, garlic cloves, minced, minced fresh ginger, cayenne pepper, skinless boneless chicken breasts, cut into 2-inch cubes, butter lettuce leaves, english hothouse cucumber , halved lengthwise, thinly sliced crosswise, limes, cut into wedges

presliced green onions, lemon juice, garam masala, bottled ground fresh ginger (such as spice world), salt, ground red pepper, ground chicken, remaining ingredients, low-fat greek yogurt, chopped fresh mint, salt, hot mango chutney, hamburger buns, fresh spinach leaves

ground coriander, garam masala, chili powder, plain flour, salt and pepper, fish fillets (firm white ), vegetable oil (or sunflower), broccoli (cut into small florets ), peas (frozen ), coriander (coarsely chopped ), basmati rice & wild rice mix (cooked)

plain nonfat yogurt, minced peeled fresh ginger, divided, garlic cloves, minced, curry powder, ground cumin, cayenne pepper, halibut steaks or mahi-mahi fillets (each about 3/4 to 1 inch thick), diced english hothouse cucumber, seasoned rice vinegar, chopped fresh cilantro, olive oil, fresh cilantro sprigs

ground turmeric, salt, head cauliflower , core trimmed, chickpea flour, plain low-fat yogurt, ginger paste, garlic paste, vegetable oil, roasted cashews, coarsely chopped, green beans, finely chopped, carrot, finely chopped, garam masala, ground cumin, cayenne pepper, ground fenugreek, cottage cheese, cheddar cheese, shredded, dried currants, fresh ground pepper

salmon fillets (about 1 inch thick ), fresh lime juice, salt, ground ginger, ground coriander, ground cumin, ground cinnamon, ground red pepper, plain fat-free yogurt, chopped fresh cilantro

white bread, chicken breast fillets, fat trimmed, roughly chopped, mint leaf, finely chopped, ground turmeric, smoked paprika, ground cumin, coriander seeds, oil, lebanese cucumber, greek yogurt, flat leaf parsley, finely chopped, mint leaf, finely chopped, lemon, rind finely grated, juiced

plain yogurt, ginger, ground coriander, cumin, coarse salt, black pepper, curry powder, garam masala, ground turmeric, cayenne pepper, cinnamon, butter, salmon fillets, boneless and skinless

cottage cheese, creme fraiche, indian spices mixed to taste, roma tomato, sweet yellow onion, kalonji seeds

nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil

coriander seed, cumin seed, fennal seeds, salt, pepper, canola oil, pork tenderloin, trimmed, grated english cucumber, plain 2% greek yogurt, grated lemon rind, salt, ground red pepper, garlic clove (minced )

sliced green onion, lemon juice, garam masala, bottled ground fresh ginger (such as spice world), salt, ground red pepper, ground chicken, low-fat greek yogurt, chopped fresh mint, salt, hot mango chutney, hamburger buns, fresh spinach leaves

coriander seeds, yellow mustard seeds, peanut oil, curry powder (preferably madras), minced peeled fresh ginger, chopped onions, carrots, peeled, thinly sliced into rounds (about 4 cups), grated lime peel, more) low-salt chicken broth or vegetable broth, fresh lime juice, plain yogurt (for garnish )

extra virgin olive oil, garlic cloves, chopped, chickpeas, drained, onion, coarsely chopped, cumin, ground cardamom, turmeric, salt and pepper, vegetable stock, fire-roasted tomatoes, plain yogurt, to serve

couscous, cooked, skim milk, raisins, light brown sugar, cardamom, cinnamon, ginger, mango (pureed or diced ), nonfat yogurt (vanilla or plain), almonds