74 broccoli spinach bell pepper Recipes
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fettuccine (1/2 egg & 1/2 spinach), broccoli florets and8 Morefettuccine (1/2 egg & 1/2 spinach), broccoli florets, bell pepper, cut in 3/4-inch squares, onion, chopped (1/2 cup), oil, boneless chicken breast , cut into small strips, cream of mushroom soup, water, basil, crushed, shredded cheddar cheese40 min, 10 ingredients
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broccoli florets, spinach, bell pepper, sliced and10 Morebroccoli florets, spinach, bell pepper, sliced, cucumber, peeled and chopped, green peas, chicken broth, olive oil, ground black pepper, onion powder, garlic powder, dried sage, cubed fully cooked ham, mozzarella cheese30 min, 13 ingredients
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head broccoli, red bell pepper, green bell pepper and8 Morehead broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)15 min, 11 ingredients
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quinoa, water, extra virgin olive oil, yellow onion, diced and16 Morequinoa, water, extra virgin olive oil, yellow onion, diced, parsnips, peeled and cubed, stalks celery, chopped, broccoli florets, salt to taste, water, green onions, sliced, head romaine lettuce, washed and chopped, baby spinach leaves, garlic, minced, chicken broth, red bell peppers, seeded and cut into quarters, shallots , halved lengthwise, olive oil, lime, juiced, ground black pepper1 hour , 21 ingredients
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broccoli florets, extra-virgin olive oil and13 Morebroccoli florets, extra-virgin olive oil, onion, finely chopped, chopped mushrooms, zucchini, cut into 1/2-inch dice, yellow squash, cut into 1/2-inch dice, red bell pepper, seeded, cut into 1/2-inch dice, salt and pepper, frozen chopped spinach , defrosted, squeezed dry, frozen peas , defrosted, frozen corn , defrosted, eggs, beaten, reduced-fat sour cream, snipped fresh chives, grated parmesan35 min, 15 ingredients
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spinach and ricotta tortellini, broccoli, bell pepper and7 Morespinach and ricotta tortellini, broccoli, bell pepper, zucchini, carrot, chopped, alfredo sauce mix, milk, chicken broth, parmesan cheese, light butter (i like smart balance) or 1 tbsp margarine (i like smart balance)20 min, 10 ingredients
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your favorite diced tomatoes (add another can if feeding ... and15 Moreyour favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)16 ingredients
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fresh spinach leaves, torn lettuce and10 Morefresh spinach leaves, torn lettuce, sliced fresh strawberries, sliced white button mushrooms, avocado - peeled, pitted, and sliced, black olives, hard-boiled eggs, sliced (optional), sliced red bell pepper, sliced yellow bell pepper, sliced orange bell pepper, broccoli florets, cauliflower florets30 min, 12 ingredients
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mango - peeled, seeded and diced and20 Moremango - peeled, seeded and diced, roma (plum) tomatoes, chopped, onion, chopped, jalapeno pepper, seeded and chopped - or to taste, cilantro leaves, chopped, lime, juiced, olive oil, lime juice, white sugar, ground chipotle chile powder, ground cumin, garlic powder, baby spinach leaves, broccoli coleslaw mix, diced cooked chicken, diced red bell pepper, diced green bell pepper, diced yellow bell pepper, dried cranberries, chopped pecans, crumbled blue cheese30 min, 21 ingredients
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lasagna noodles, olive oil, heads broccoli, chopped and14 Morelasagna noodles, olive oil, heads broccoli, chopped, carrots, thinly sliced, onion, chopped, green bell peppers, chopped, zucchini, sliced, garlic cloves, minced, all-purpose flour, low-fat milk, parmesan cheese, divided, salt, pepper, spinach , baby, part-skim cottage cheese, part-skim ricotta cheese, part-skim mozzarella cheese, shredded and divided2 hour , 17 ingredients
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tomatoes, cored, carrots, green peas, onions, head cabbage and11 Moretomatoes, cored, carrots, green peas, onions, head cabbage, fresh spinach, green bell pepper, red bell pepper, broccoli florets, acorn squash - halved, seeded, and cut into chunks, celery , ribs separated, garlic, peeled, lemon juice, sea salt, ground black pepper, canning jars with lids and rings1 hour 45 min, 16 ingredients
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Spinach Fettuccine With Ginger Chickenchopped shallot, garlic clove and18 Morechopped shallot, garlic clove, boneless skinless chicken breasts, dried spinach fettuccine, chicken stock, fat trimmed off, yellow squash, trimmed and cut into matchsticks, red bell pepper, trimmed and cut into strips, leek, white part only, trimmed and cut into 1-inch half rounds, broccoli florets, chopped mushroom, snipped fresh chives, crushed red pepper flakes, dried thyme, freshly squeezed lime juice, dijon-style mustard, reduced sodium soy sauce, rice wine vinegar, dry white wine, honey, grated fresh ginger35 min, 20 ingredients
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Stuffed With Veggies Whole Wheat Pizzacut-up assorted fresh vegetable (such as spinach, broccol... and7 Morecut-up assorted fresh vegetable (such as spinach, broccoli, zucchini, bell peppers, and onions), garlic cloves, minced, salt and pepper, to taste, marinara sauce, olive tapenade, sun-dried tomatoes , bits, crust boboli whole wheat pizza crust, shredded part-skim mozzarella cheese30 min, 8 ingredients
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Biggest Loser Veggie Tuna Wrapsbroccoli florets, chunk light tuna, drained and8 Morebroccoli florets, chunk light tuna, drained, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, chopped onion, light red wine vinaigrette, spicy brown mustard, whole wheat tortillas, loosely packed fresh spinach leaves15 min, 10 ingredients
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Chicken Rollbroccoli or spinach, red bell pepper and8 Morebroccoli or spinach, red bell pepper, cheddar cheese shredded, whole garlic clove pressed, dill mix, mayonnaise, salt, cresent rolls, egg whites, almonds optional30 min, 10 ingredients
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Chicken Ringpillsbury crescent rolls - 8 count each, keep refrigerate... and8 Morepillsbury crescent rolls - 8 count each, keep refrigerated until ready to use, chunk white chicken, drain and shred, red bell pepper, chopped small, frozen broccoli or spinach - chopped (your choice) thawed and drained, then squeeze out excess water (i use broccoli), mild cheddar cheese - grated, best food/hellman s mayonnaise, salt, lemon - use the zest from whole lemon only, nutmeg30 min, 9 ingredients
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Abba's Clean out the Fridge Day Chicken Stir Frychicken breasts , cut into 1 inch strips and16 Morechicken breasts , cut into 1 inch strips, purple onion, chopped, mushrooms, sliced, green bell pepper, cut into 1/4 inch cubes, yellow bell pepper, cut into 1/4 inch cubes, red bell peppers or 1 fire roasted red pepper, cut into 1/4 inch cubes, garlic cloves, minced, head broccoli, chopped & blanched, spinach, chopped, sweet paprika, hot paprika, red chili pepper flakes (optional), thyme, oregano, basil, garlic powder, extra virgin olive oil35 min, 17 ingredients
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Roasted Veggies Galorepotatoes, small red and10 Morepotatoes, small red, red bell peppers or 1 yellow bell pepper, cut into strips, brussels sprout, cut into halves, broccoli, chopped, asparagus spears, tomatoes, cut into wedges, yellow squash, sliced, zucchini, sliced, spinach leaves, garlic, minced, oil53 min, 11 ingredients
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