Directions:
- Place broccoli, spinach, bell pepper, cucumber, and green peas in a blender or food processor. Process until smooth. Pour puree into a large pot. Stir in chicken broth and olive oil. Heat soup over medium-high heat. Stir in pepper, onion powder, garlic powder, sage, and ham. Bring soup to a boil, then reduce heat and simmer for 15 minutes. Divide mozzarella cheese into 4 bowls. Pour the hot soup over the mozzarella cheese to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.98 Kcal (967 kJ) | ||
| Calories from fat | 180.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.08g | 31% | |
|---|---|---|---|
| Sodium | 298.96mg | 12% | |
| Potassium | 281.17mg | 6% | |
| Total Carbs | 9.63g | 3% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 2.79g | 6% | |
| Vitamin C | 50.9mg | 85% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 12.8mg | 71% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 96.11 Kcal (402 kJ) | ||
| Calories from fat | 75.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 31% | |
|---|---|---|---|
| Sodium | 124.4mg | 12% | |
| Potassium | 116.99mg | 6% | |
| Total Carbs | 4.01g | 3% | |
| Sugars | 1.97g | 19% | |
| Dietary Fiber | 1.27g | 12% | |
| Protein | 1.16g | 6% | |
| Vitamin C | 21.2mg | 85% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 5.3mg | 71% | |
| Calcium | 18mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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