146 broccoli pasta peas Recipes
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pasta (fusili or rotini), broccoli florets, peas and8 Morepasta (fusili or rotini), broccoli florets, peas, zucchini, cubed, sweet red pepper, seeded and diced, italian plum tomato, diced, scallions, chopped, mozzarella cheese, tomato sauce, freshly grated parmesan cheese, pepper30 min, 11 ingredients
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dried italian linguine (can use fresh pasta or spinach li... and15 Moredried italian linguine (can use fresh pasta or spinach linguine), broccoli florets, green beans, trimmed and cut into 1-inch pieces, sugar snap pea, stems removed (or snow peas), asparagus , split lengthwise and cut in half, minced fresh dill, minced garlic, chopped scallion, green part only (or green onions), red pepper flakes, olive oil, basil pesto (optional), baby clams (optional), salt & freshly ground black pepper, snipped fresh italian parsley (for garnish ), toasted pine nuts (for garnish ), grated parmesan cheese32 min, 16 ingredients
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whole wheat pasta, water , for cooking pasta, olive oil and4 Morewhole wheat pasta, water , for cooking pasta, olive oil, mixed vegetables (broccoli, green beans, corn, peas, carrots, mushrooms, etc), margarine or 1/4 cup butter, grated parmesan cheese, plus more to serve, salt and pepper20 min, 7 ingredients
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broccoli floret, steamed for 5 minutes and18 Morebroccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil2 hour , 19 ingredients
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vermicelli, light olive oil, wine vinegar, dijon mustard and7 Morevermicelli, light olive oil, wine vinegar, dijon mustard, garlic or 1 tsp powder, mushrooms, broccoli floret, blanched, snow peas, blanched or 1 package frozen snow peas, thawed, tomatoes or 1 red bell pepper, chopped, chicken, cubed (can be left out for vegetarian), pinole nuts (pine) (optional)3 hour , 11 ingredients
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Pasta With Chicken and Veggieschicken breasts, broccoli, snow pea pods, uncooked spinach and8 Morechicken breasts, broccoli, snow pea pods, uncooked spinach, pasta (i use whole wheat spirals), fat-free italian salad dressing, parmesan cheese (or more if desired), chicken broth (can use more or less ) or 1/2 cup white wine (can use more or less), salt, pepper, garlic powder, olive oil20 min, 12 ingredients
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Pasta With Shrimp, Veggies, Cheesemacaroni (with white cheddar sauce.) and10 Moremacaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)40 min, 11 ingredients
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Broccoli with Bow Ties and Peas (Ina Garten)broccoli florets (4 heads ), kosher salt and10 Morebroccoli florets (4 heads ), kosher salt, farfalle (bow tie) pasta, frozen peas, thawed, unsalted butter, good olive oil, minced garlic, lemons , zested using a strip zester, freshly ground black pepper, juice of 2 lemons, freshly grated parmesan cheese, toasted pignoli (pine) nuts35 min, 12 ingredients
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Beat the Clock Pastaeggs, light ricotta cheese and8 Moreeggs, light ricotta cheese, vegetable seasoning (or mix your own , 1/4 tsp each dried basil, thyme and oregano), dry mustard, onion powder, fresh ground pepper, dry rotini pasta, cooked chopped assorted fresh vegetables (broccoli, carrots, peas, green beans), shredded low-fat cheddar cheese, fresh basil leaf (optional)19 min, 10 ingredients
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Pasta Salad Italianopasta (wagon wheel or little flower ) and6 Morepasta (wagon wheel or little flower ), italian salad dressing, black olives, mozzarella cheese, hard salami, grape tomatoes, washed and de-stemmed, assorted fresh vegetable (chopped romaine, green or red pepper, italian green beans, sugar snap peas, broccoli or cauliflower)30 min, 7 ingredients
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Big Bowl Pasta Primaveraspaghetti, broken into thirds, boiling water, oil, salt and17 Morespaghetti, broken into thirds, boiling water, oil, salt, evaporated milk, parmesan cheese, dried parsley, dried basil, salt, pepper, oil, carrots , cut into matchsticks, onion, thinly sliced, celery, thinly sliced, garlic clove, minced, oil, cauliflower floret, broccoli floret, pea pods (fresh or frozen partially thawed and cut in half ), zucchini , slivers with peel, tomatoes, halved1 hour , 21 ingredients
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Low fat Creamy Pasta Primaverafettuccine, garlic, chopped, olive oil and7 Morefettuccine, garlic, chopped, olive oil, carrots , scrubbed and diced, fresh broccoli, fresh peas, fresh green beans, plain low-fat yogurt, low fat cottage cheese, grated parmesan cheese20 min, 10 ingredients
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Pass It To Me Pasta Saladpasta, pasta sauce , any variety and6 Morepasta, pasta sauce , any variety, olive oil and vinegar salad dressing, broccoli florets, diced carrots, peas, olives, scallions5 min, 8 ingredients
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