37 broccoli heat Recipes
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broccoli (about 1 1/2 bunches) and10 Morebroccoli (about 1 1/2 bunches), onions, chopped (about 2 cups), stalks celery, chopped (about 1 cup), garlic, minced (about 1 tsp), unsalted butter, all-purpose flour, dried thyme, dried marjoram, fat-free chicken broth, heated, low-fat milk, salt and pepper30 min, 11 ingredients
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frozen broccoli spears, cooked and drained and9 Morefrozen broccoli spears, cooked and drained, butter or margarine, all-purpose flour, salt, ground black pepper, heated milk, darnes salmon, cooked and picked over and separated into chunks, grated parmesan cheese, fine dry bread crumbs, fresh chopped parsley20 min, 10 ingredients
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soy sauce or 1/4 cup tamari, sugar, sesame oil, cornstarch and11 Moresoy sauce or 1/4 cup tamari, sugar, sesame oil, cornstarch, rice wine vinegar or 1 tbsp fresh lemon juice, soba noodles, vegetable oil, garlic cloves, minced, cayenne (i use more for extra heat !), broccoli florets, water, sake, carrot, peeled and grated, baked tofu, cubed, toasted sesame seeds , to taste (optional)25 min, 15 ingredients
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your favorite diced tomatoes (add another can if feeding ... and15 Moreyour favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)16 ingredients
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olive oil, garlic cloves and10 Moreolive oil, garlic cloves, curry powder (the amount depends on your preference and propensity for curry, the heat of your ), dried basil, paprika, soy sauce, ground pepper, salt, lime juice, chickpeas (1 can), frozen mixed vegetables, diced (choose your favorite! you can use broccoli, cauliflower, peppers, corn, peas, carrots, you name it! ), yogurt (plain or vanilla, both work! the vanilla adds that creamy sort of flavour that you would get if addi)20 min, 12 ingredients
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new baby potatoes, cut in half and12 Morenew baby potatoes, cut in half, thickly sliced carrots or 1 cup baby-cut carrot, salt and pepper, broccoli florets, sugar snap peas , snow peas or 1 cup green beans, trimmed, frozen green pea, butter, onion, finely chopped, dried tarragon , savoury or 1/2 tsp thyme, all-purpose flour, milk, heated, dijon mustard or 2 tsp dry mustard, fresh dill or 2 tbsp basil, chopped30 min, 13 ingredients
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Panera Bread Broccoli Cheese Souppanera bread broccoli cheese soup, butter, melted and19 Morepanera bread broccoli cheese soup, butter, melted, onion, chopped, melted butter, flour, half-and-half, chicken stock or bouillion, fresh broccoli, carrots , julienned, salt and pepper to taste, nutmeg, grated sharp cheddar, saute onion in butter. set aside. cook melted butter and flour, using a whisk over medium heat for 3-5 minutes. stir constantly and, slowly add the half-and-half (this is called making a roux). add, chicken stock whisking all the time. simmer for 20 minutes., add the broccoli , carrots and onions. cook over low heat until the, veggies are tender for 20-25 minutes. add salt and pepper. the soup, should be thickened by now. pour in batches into blender and puree., return to pot over low heat and add the grated cheese; stir until, well blended. stir in the nutmeg and serve .21 ingredients
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Cheese Souffle With Broccoli Saucebutter, flour, milk, heated and12 Morebutter, flour, milk, heated, american cheese, shredded (12 oz), eggs, separated, cream of tartar, onion, chopped, butter, flour, chicken bouillon cube, water, boiling, milk, heated, broccoli, cooked and well drained, dill weed, dried, pepper40 min, 15 ingredients
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Tia's Broccoli, Potato and Carrot Cheese Soupbutter, onion, chopped, flour and15 Morebutter, onion, chopped, flour, half-and-half (or combination of both, heated in the microwave) or 4 cups skim milk (or combination of both, heated in the microwave), chicken stock, frozen broccoli, heads thawed, carrots, thinly sliced, nutmeg, more if desired, shredded cheddar cheese, black pepper, ground, minced garlic, peeled and diced potatoes , microwave till al dente in a bowl of water, lea & perrins worcestershire sauce, pickapeppa sauce, white pepper, paprika , hot several shakes, old bay seasoning , several shakes, fresh chives (or more ) (optional)1 hour 40 min, 18 ingredients
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Cream of Broccoli Soupfresh broccoli, olive oil or 1/4 cup vegetable oil and9 Morefresh broccoli, olive oil or 1/4 cup vegetable oil, onion, chopped (about 1 and 1/4 cup), celery, chopped (about 1-half cup), leek, white and light green parts, chopped (about 1 and 1/4 cup), all-purpose flour, chicken broth, heavy cream, heated, fresh lemon juice , to taste, salt , to taste, fresh ground black pepper , to taste1 hour , 11 ingredients
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Cheesy Broccoli-potato Mashyukon gold potatoes, cut into wedges and5 Moreyukon gold potatoes, cut into wedges, broccoli crowns, chopped (4 cups), shredded fontina cheese, nonfat milk, heated, salt, freshly ground pepper20 min, 6 ingredients
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Creamy Chicken and Broccoli Soupchicken broth, olive oil, shallot, minced and9 Morechicken broth, olive oil, shallot, minced, broccoli, cut into small florets, butter, flour, cream, heated, half-and-half, cooked chicken breast, chopped, salt, pepper, parmesan cheese, grated1 hour 15 min, 12 ingredients
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Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Saucesesame oil, onion, diced, extra firm tofu, cubed, broccoli and8 Moresesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste1 hour , 12 ingredients
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Chinese Beef Broccoli - From The Steamy Kitchen Cookbook by Jaden Hairbeef, (top sirloin or flank steak) thinly sliced into 1/8... and12 Morebeef, (top sirloin or flank steak) thinly sliced into 1/8 in. thick strips, broccoli, cut into bite-size florets, cooking oil , high-heat, garlic, minced, marinade, soy sauce, cornstarch, cooking oil, black pepper to taste, stir-fry sauce, oyster sauce, rice wine, balsamic vinegar13 ingredients
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Crispie Orange Chicken Rice Pilaf Saladchicken breasts , cut into 1-inch pieces, eggs, beaten and24 Morechicken breasts , cut into 1-inch pieces, eggs, beaten, oil, cornstarch, flour, salt, black pepper, oil (for frying ), orange marmalade, heated to a syrup, orzo pasta, browned, olive oil, chopped onion , sauted, chopped celery , sauted, grain rice, minute rice, chicken bouillon , base, red pepper flakes, boiling water, honey, shredded carrots, broccoli, small florets, green beans, red pepper , cut into 1/4-inch strips, snow pea pods, almonds, toasted, chinese noodles1 hour 15 min, 26 ingredients
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