Panera Bread Broccoli Cheese Soup Recipe

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Panera Bread Broccoli Cheese Soup
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Ingredients:

  • 1/2 medium onion, chopped
  • 1/4 cup melted butter
  • 1/4 cup flour
  • salt and pepper to taste
  • 1/4 tsp nutmeg
  • saute onion in butter. set aside. cook melted butter and flour
  • using a whisk over medium heat for 3-5 minutes. stir constantly and
  • slowly add the half-and-half (this is called making a roux). add
  • the chicken stock whisking all the time. simmer for 20 minutes.
  • add the broccoli , carrots and onions. cook over low heat until the
  • veggies are tender for 20-25 minutes. add salt and pepper. the soup
  • should be thickened by now. pour in batches into blender and puree.
  • return to pot over low heat and add the grated cheese; stir until
  • well blended. stir in the nutmeg and serve.

Directions:

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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 772.81 Kcal (3236 kJ)
Calories from fat 488.79 Kcal
% Daily Value*
Total Fat 54.31g 84%
Cholesterol 198.96mg 66%
Sodium 1414.29mg 59%
Potassium 687.04mg 15%
Total Carbs 47.44g 16%
Sugars 5.72g 23%
Dietary Fiber 4.59g 18%
Protein 26.23g 52%
Vitamin C 54.5mg 91%
Vitamin A 0.5mg 17%
Iron 2.3mg 13%
Calcium 468.7mg 47%
Amount Per 100 g
Calories 157.14 Kcal (658 kJ)
Calories from fat 99.39 Kcal
% Daily Value*
Total Fat 11.04g 84%
Cholesterol 40.45mg 66%
Sodium 287.57mg 59%
Potassium 139.7mg 15%
Total Carbs 9.65g 16%
Sugars 1.16g 23%
Dietary Fiber 0.93g 18%
Protein 5.33g 52%
Vitamin C 11.1mg 91%
Vitamin A 0.1mg 17%
Iron 0.5mg 13%
Calcium 95.3mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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