Directions:
- In a soup pot, bring broth to a boil over med-high heat.
- In a skillet; heat oil over med-high heat; saute shallot and broccoli 3 minutes.
- Add to broth; decrease heat to medium.
- Melt butter in skillet over medium heat.
- Add flour; stir until mixture forms a paste.
- When roux begins to bubble, stir in hot cream; whisk until smooth.
- Add cream mixture to broth along with half-and-half and chicken.
- Simmer, without boiling, 10 minutes.
- Add salt and pepper to taste.
- Remove from heat and serve with grated Parmesan cheese over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.99 Kcal (1867 kJ) | ||
| Calories from fat | 321.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.76g | 55% | |
|---|---|---|---|
| Cholesterol | 88.26mg | 29% | |
| Sodium | 1187.68mg | 49% | |
| Potassium | 552.39mg | 12% | |
| Total Carbs | 20.23g | 7% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 10.97g | 22% | |
| Vitamin C | 45.7mg | 76% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 143.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 102.58 Kcal (429 kJ) | ||
| Calories from fat | 74.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 55% | |
|---|---|---|---|
| Cholesterol | 20.3mg | 29% | |
| Sodium | 273.19mg | 49% | |
| Potassium | 127.06mg | 12% | |
| Total Carbs | 4.65g | 7% | |
| Sugars | 0.48g | 8% | |
| Dietary Fiber | 0.45g | 8% | |
| Protein | 2.52g | 22% | |
| Vitamin C | 10.5mg | 76% | |
| Iron | 0.3mg | 7% | |
| Calcium | 33.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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