97 broccoli cauliflower zucchini onion Recipes
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shelled edamame beans (frozen and thawed are fine) and16 Moreshelled edamame beans (frozen and thawed are fine), chopped cucumber (peeled or not , it s up to you), minced or chopped green bell peppers (or more to taste, i m not fond of green bell pepper), chopped red bell pepper, yellow bell pepper, minced onions, scallion, chopped, diced celery, sliced fresh mushrooms, chopped or diced fresh broccoli or 1/2-1 cup cauliflower or 1/2-1 cup zucchini or 1/2-1 cup carrots or 1/2-1 cup baby asparagus, etc,your choice, vinegar, balsamic vinegar (optional), vegetable oil, soy sauce, lemon juice, dill weed, sesame seeds40 min, 17 ingredients
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broccoli, cauliflower, parmesan cheese and12 Morebroccoli, cauliflower, parmesan cheese, fresh parsley, chopped, onion, chopped, zucchini, sliced, sliced mushrooms, cooked lasagna noodles (cooked without adding salt or oil), carrots, coarsely shredded (about 3), healthy choice spaghetti sauce, garlic, minced, fat free mozzarella cheese, fat-free ricotta cheese or 1 cup cottage cheese, part-skim mozzarella cheese, egg substitute1 hour 16 min, 15 ingredients
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onion, green pepper, sliced mushrooms and18 Moreonion, green pepper, sliced mushrooms, garlic cloves, minced, stalks celery, carrots, sliced, cauliflower , pieces, broccoli floret, zucchini, sliced, oregano, parsley, basil, pepper, halibut , cut into chuncks, butter, flour, milk, half-and-half cream, grated monterey jack cheese, sour cream, chicken bouillon1 hour , 21 ingredients
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cauliflower floret, broccoli floret and9 Morecauliflower floret, broccoli floret, zucchini , cut into 1-inch-thick slices, red onions, thinly sliced and separated into rings, potato, cut into 1-inch cubes, summer squash , cut into 1-inch-thick slices, carrot , cut into matchsticks, garlic, chopped, dried thyme, salt, black pepper55 min, 11 ingredients
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rice wine vinegar, vegetable oil, fine chopped garlic and11 Morerice wine vinegar, vegetable oil, fine chopped garlic, dried thyme, salt (i d use sea ), pepper, button mushrooms, tomatoes or 12 grape, broccoli florets, cauliflower florets, bell pepper, sliced in 12 pieces (red or green ), vidalia onion, cut into 24 pieces, zucchini, yellow squash1 hour , 14 ingredients
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jalapeno pepper, minced for pico de gallo sauce and23 Morejalapeno pepper, minced for pico de gallo sauce, diced tomato , for pico de gallo sauce, onion, finely diced for pico de gallo sauce, lemon juice , for pico de gallo sauce, fresh cilantro, finely chopped for pico de gallo sauce, salt , for pico de gallo sauce, chopped cilantro , for pesto, garlic cloves, for pesto, olive oil , for pesto, salt , for pesto sauce, pepper , for pesto sauce, freshly grated parmesan cheese , for pesto, onion, sliced, margarine, combination carrots or 2 cups zucchini or 2 cups summer squash, cut julienne-style, broccoli or cauliflower, cut into small florets or green peppers or mushrooms, thinly sliced or snow peas, whole lemon , juice of, flour tortilla, warmed, lime wedge, for garnish, pico de gallo , for condiment, guacamole , for condiment, sour cream , for condiment, shredded cheddar cheese , for condiment, salsa , for condiment1 hour , 24 ingredients
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asparagus, broccoli, carrot, cauliflower, garlic clove and11 Moreasparagus, broccoli, carrot, cauliflower, garlic clove, onion, sliced, butter, grated cheese, zucchini, mushroom, olive oil, raw oats, sunflower seeds, toasted, whole wheat bread , made into crumbs, canned tomatoes, basil40 min, 16 ingredients
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vidalia onion, garlic cloves, ginger, red bell pepper and18 Morevidalia onion, garlic cloves, ginger, red bell pepper, stalk celery (about 12 ribs), zucchini, jicama, kale, lemon juice, carrot, broccoli, cauliflower, black beans, drained, tabouli mix, ground flax seeds, i use brown, flour tortillas (1 for each wrap), hummus (about 2 tblsp. for each wrap), salsa (about 2 tblsp. for each wrap), fresh spinach leaves (a handful for every wrap), reduced-fat feta cheese (sprinkle in each wrap, to taste), cayenne pepper , to taste, sliced almonds , to taste2 hour , 22 ingredients
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pasta noodles (cooked for 12 minutes and drained with col... and11 Morepasta noodles (cooked for 12 minutes and drained with cold water), frozen cooked shrimp (your seafood preference) or imitation crabmeat (your seafood preference) or fresh crabmeat (your seafood preference) or 1 can tuna (your seafood preference), garden ranch dressing, paul newman red wine and vinegar salad dressing (chilled), old bay seasoning, green onion (chopped ), head of raw broccoli, head cauliflower, zucchini , green squash, grated carrots, dill pickles, baby corn42 min, 12 ingredients
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Carmelized Vegetablesany mix of colorful , stir-fryable vegetables and11 Moreany mix of colorful , stir-fryable vegetables, some suggestions, red pepper, green pepper, carrot, broccoli, cauliflower, zucchini, yellow squash, onion, brown sugar, olive oil10 min, 12 ingredients
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Flank Steak with Fresh Vegetable Salsa (Cat Cora)flank steak and8 Moreflank steak, mixed chopped seasonal fresh vegetables , such as squash, broccoli, cauliflower, zucchini, red onion, tomato, and carrots, white wine vinegar, olive oil, limes, juiced, chopped fresh cilantro leaves, chili powder, salt, black pepper25 min, 9 ingredients
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Cold Veggie Pizzarefrigerator crescent rolls, cream cheese, sour cream and6 Morerefrigerator crescent rolls, cream cheese, sour cream, hidden valley original ranch dressing mix, assorted chopped vegetables, shredded cheddar cheese, veggie ideas : broccoli, carrots, red, green, yellow pepper, red onion , cauliflower, radishes, firm tomatoes, olives, zucchini , broccoli, mushrooms, green onions...10 min, 9 ingredients
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