| Amount Per 1 Serving | |||
| Calories | 262.79 Kcal (1100 kJ) | ||
| Calories from fat | 132.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.69g | 23% | |
|---|---|---|---|
| Sodium | 518.92mg | 22% | |
| Potassium | 508.47mg | 11% | |
| Total Carbs | 31.03g | 10% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 9.55g | 38% | |
| Protein | 7.14g | 14% | |
| Vitamin C | 23.9mg | 40% | |
| Iron | 2.4mg | 14% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 89.39 Kcal (374 kJ) | ||
| Calories from fat | 44.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 23% | |
|---|---|---|---|
| Sodium | 176.51mg | 22% | |
| Potassium | 172.95mg | 11% | |
| Total Carbs | 10.55g | 10% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 3.25g | 38% | |
| Protein | 2.43g | 14% | |
| Vitamin C | 8.1mg | 40% | |
| Iron | 0.8mg | 14% | |
| Calcium | 21.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.