68 broccoli cauliflower fry vegetables Recipes

vegetable oil, chopped onion, chicken breast, cut in strips (marinate in soy sauce and garlic for great flavor), cauliflower, cut to florets, broccoli, cut to florets, red bell pepper, sliced, yellow bell pepper, sliced, celery, sliced (2 stalks ) (optional), baby corn, salt (to taste), soy sauce (optional), oyster sauce, water, cornstarch (just use enough to thicken slightly)

vegetable oil, chicken , breasts 90064, onion, carrot, red pepper, mushrooms, broccoli, cauliflower, cabbage, green beans

frozen california blend vegetables (broccoli, carrots, cauliflower blend), cream of mushroom soup, french fried onions, melted margarine, shredded cheese (any variety), garlic powder, pepper, paprika

condensed cream of mushroom soup (regular, 98% fat free or 25% less sodium), shredded swiss cheese, sour cream, ground black pepper, frozen vegetable combination (broccoli, cauliflower, carrots), cooked and drained, french s french fried onions

pineapple juice, sugar, lemon juice, cornstarch, garlic clove, minced, soy sauce, oil, broccoli floret, carrot, peeled, sliced, cauliflower floret, celery, sliced, red pepper , cut into bite sized piece, sugar snap pea, stemmed

instant potato flakes, parmesan cheese, celery salt, garlic powder, butter, melted and cooled, eggs, raw vegetables, cut in bite size pieces (mushrooms, broccoli, parboiled carrots, cauliflower, zucchini, parboiled sweet potato --whatever you)

water, couscous, chicken broth, cornstarch, soy sauce, brown sugar, ground ginger, vegetable oil, garlic, minced, mixed broccoli and cauliflower florets, carrot, sliced, cooked ham , cut into strips, sliced water chestnuts, drained, sliced almonds

sun-dried tomatoes ( not oil-packed ), reduced-sodium soy sauce, rice wine vinegar ( or wine vinegar ), brown sugar, dark sesame oil, red pepper flakes, vegetable oil, cauliflower florets, broccoli florets, garlic clove, finely chopped, sliced red or green bell pepper

california-blend frozen vegetables (carrots, broccoli, cauliflower), creamed corn, french-fried onions, garlic salt

broccoli, cauliflower, baby corn, cut into 1/2 inch, green beans, cut into 1/2 inch, carrot, cut into 1 inch, canned mushrooms, diced, firm tofu, diced, teriyaki sauce, stir-fry sauce, water, all-purpose flour, canola oil

purchased peeled baby carrots, broccoli florets, cauliflower florets, zucchini (about 4 oz), trimmed, cut into 1/3-inch cubes, yellow crookneck squash, trimmed, cut into 1/3-inch cubes, chopped fresh italian parsley, sherry wine vinegar, chopped fresh mint, olive oil, grated orange peel, garlic cloves, chopped

oil for frying, golden onion soup mix, unbleached all purpose flour, baking powder, eggs, beer, prepared mustard, broccoli florets, cauliflower florets, sliced mushrooms, sliced zucchini, chilled mozzarella cheese cubes

head cauliflower, heads broccoli, mayonnaise, sugar, salt (to taste), vegetable oil, white vinegar, yellow mustard, bacon, fried, onion

batter, potato starch, garbanzo flour, egg replacer powder, asafetida, soy sauce, fresh ginger juice * or 1 tsp. fresh ginger, finely grated, baking soda, water, chilled, vegetable oil for deep-frying, vegetables, following vegetables, sweet potato or potato, cut into 1/4-inch-thick rounds, green or red bell pepper , cut into 1x11/2-inch pieces, broccoli, medium florets, cauliflower, medium florets, zucchini , cut into 1x11/2-inch sticks, roma tomato, quartered, sauce, clover honey, soy sauce, fresh ginger juice, cornstarch mixed with 1 cup water

head of broccoli, broken into florets, head of cauliflower , broken ino florets, eggs, beaten, grated parmesan cheese, enough vegetable oil for deep fryer

water, couscous, chicken broth, cornstarch, soy sauce, brown sugar, ground ginger, vegetable oil, garlic cloves, minced, frozen broccoli and cauliflower, carrot, sliced, cooked ham , cut into strips, sliced water chestnuts, drained, sliced almonds

peanut oil, cauliflower florets, broccoli florets, carrot, sliced diagonally, celery, sliced diagonally, green onions, sliced, red pepper (small), green pepper, thinly sliced (small), chicken bouillon cubes, low sodium is best, boiling water, garlic powder (or 1 clove minced ), onion powder, pepper, cornstarch, water

cauliflower (or use 1/2 broccoli), dried shiitake mushrooms, green onion, white part only (to taste), minced ginger (to taste), minced garlic (to taste), rice wine (to taste), salt (to taste), msg (to taste), vegetable oil (to taste)