40 breakfast parfait Recipes

plain yogurt, rolled oats, strawberries, walnuts, honey, frozen fruit

oatmeal, uncooked, low-fat peach yogurt or 16 oz low-fat vanilla yogurt, crushed pineapple in juice, undrained, fresh strawberries, sliced

pineapple chunks, fresh or frozen raspberries, vanilla yogurt, sliced ripe banana, chopped dates or raisins, sliced almonds

fresh pineapple, chopped, frozen raspberries, thawed, low-fat vanilla yogurt, firm medium banana, peeled and sliced, dates, chopped, sliced almonds, toasted

granola, vegan yogurt vanilla or fruit flavored, bannas, sliced, sliced strawberries, raspberries

frozen unsweetened raspberries, brown sugar, orange juice, cornstarch, grated orange peel, fresh blueberries, fresh blackberries, granola, vanilla greek yogurt, brown sugar , optional

fat-free milk, salt, uncooked couscous, reduced-fat sour cream, lemon yogurt, honey, grated lemon peel, sliced peeled kiwifruit, fresh blueberries, fresh raspberries, chopped crystallized ginger and minced fresh mint

non-fat plain yogurt, praline and pecan granola, clover honey, banana sliced, boysenberry preserves (i used knotts berry farm brand)

vanilla yogurt (low-fat or non-fat is fine ), mandarin oranges, drained, crisp rice cereal, diced fresh pineapple

reduced-fat vanilla yogurt, canned crushed pineapple or 1/2 cup canned mandarin oranges, toasted coconut

banana, sliced, strawberries, sliced, light brown sugar, vanilla yogurt (regular,low-fat or non-fat- ok)

plain fat-free yogurt or 2 cups vanilla yogurt or 2 cups your favorite flavored yogurt, bananas, peeled and diced, crushed pineapple, drained, low sugar cereal , crush cereal for infant/toddler (grapenuts, cherrios, bran), strawberry, crushed, honey (eliminate if using vanilla yogart and do not add for any children under the age of 1)

greek yogurt, stevia, powdered concentrate, fresh fruit, ground flax seed, stevia, powdered concentrate, ground cinnamon

notfat yogurt, any flavor, whole grain cereal fiber 1, fruit

old fashioned oats, california walnut, coarsely chopped, pure maple syrup, butter, strawberries, hulled and sliced, blueberries, kiwi fruit, peeled and cubed (about 3 kiwifruit), sliced peeled peaches (about 4 medium), pure maple syrup, nonfat plain yogurt

chopped fresh pineapple, frozen raspberries, thawed, low-fat vanilla yogurt, banana, peeled and sliced, chopped dates, sliced almonds, toasted

plain yogurt, mashed ripe persimmon pulp, honey, ground ginger, ground cardamom, asian pear, chopped, granola, ripe persimmon, peeled and sliced, pomegranate seeds, chopped pistachios