45458 brazilian fish coconut stew carb Recipes

fresh cod (or other white fleshy fish), limes , juice of, salt, oil, onions, diced, bell pepper, diced (any color ), garlic cloves, minced, tomatoes, peeled seeded, diced, coconut milk, old bay seasoning, pepper

fish, firm, white and diced, oil (optional if bacon has enough fat ), bacon, diced (or more ), onion, chopped, green bell pepper, chopped (capsicum), red bell pepper, chopped (capsicum), celery, chopped (optional), boiling water, potatoes, peeled and diced, thyme, basil, oregano, salt, tabasco sauce, tomato juice

fresh lime juice, salt, fresh ground black pepper, garlic cloves, minced, sea bass or 1 (1 1/2 lb) halibut fillets, cut into 1/2-inch wide strips, shrimp, peeled and deveined, olive oil, chopped onions, chopped green bell pepper, chopped red bell pepper, minced green onion (about 1 bunch), garlic cloves, minced, bay leaf, chopped tomatoes (about 2 large), minced fresh cilantro, divided, clam juice, reduced-sodium fat-free chicken broth, light coconut milk, ground red pepper

onions, small dice, garlic cloves, minced, olive oil, fresh ginger, pickled jalapeno pepper, chopped, chicken broth, tomato sauce, diced tomatoes, shredded coconut, peanut butter, deveined shrimp, deboned white fish fillet, fresh cilantro, salt, pepper

peanut oil, shallots, sliced, lemongrass, minced, ginger, minced, green chilies, chopped, light coconut milk, chicken stock, cod fish fillets (blue eye), kaffir lime leaves, shredded (optional), coriander leaves

cod fish fillets, onions, stewed tomatoes, garlic cloves, chopped, fresh parsley, chopped, fresh basil, chopped, fresh mint, chopped, lemons, sliced, salt and pepper, olive oil

soup ingredients, cod, cut into large portions (2-3 ), garlic, minced, lemon juice, salt , pepper, olive oil, yellow onion, chopped, red onion, scallions, chopped, red bell pepper, seeded and chopped, seeded and chopped tomatoes, paprika, red pepper flakes, cilantro, chopped with some set aside for garnish, coconut milk, rice ingredients, olive oil, yellow onion, chopped, garlic, minced, white rice, boiling water (or the appropriate ratio of liquid to rice according to rice package), salt

chicken stock or 1 cup fish stock, coconut milk, fish sauce, sugar, kaffir lime leaves, stalk lemongrass, red chile, white fish fillets, lime juice

fish heads , and carcasses (white fish, like snapper or cod), water, onion, roughly chopped, salt, pepper, chili, small & left whole, lemon juice, unsweetened coconut cream (i use coconut-flavoured reduced skim milk for a low-fat version), lemon slices, green onions, chopped

fish fillet (white e.g talapia would be the best), spoo turmeric powder, salt , plus, salt, tomatoes (cut into pieces), garlic paste, ginger paste, cumin powder, coriander powder, mustard powder, red chilies, dry coconut powder , paste (can ground the flakes or fresh coconut with some water), onions (chop very finely), water, vegetable oil, to fry

fish, bacon, tomato soup, tomatoes, diced, potatoes, cubed, carrot, diced, stalk celery, diced, onion, chopped, garlic salt, worcestershire sauce, water, salt and black pepper, tabasco sauce

onion, sliced, garlic, sliced, hot chili peppers, seeded and sliced, bay leaf, olive oil, water, fish steaks (or chunks with skin and bones ), shrimp, shelled and deveined, brazil nuts or 1/2 cup blanced almonds or 1/2 cup peanuts, roasted and ground, dried shrimp, shelled,toasted and ground, coconut milk, salt, manioc flour or rice flour or cornmeal, coconut cream or 1 cup evaporated milk, cornstarch

minced peeled onion, garlic cloves, peeled and mashed, cut green peppers, olive oil, flour, water, canned tomatoes, chopped, tomato paste, salt , to taste, cayenne or 1/4 tsp chili powder, beau monde seasoning, white wine, white fish fillets, fresh or quick-frozen haddock or 1 lb cod, cleaned and cubed, cut parsley

coconut oil, onions, minced, garlic cloves, minced, grated fresh ginger, thai chili paste, red thai curry paste, light coconut milk, peanut butter, orange juice, chicken stock, pork shoulder, cubed, mirin, red pepper flakes, carrots , cut into stew size chunks, zucchini, chopped cilantro

halibut fillets, boneless (or cod), raw shrimp, peeled, deveined and tails removed, olive oil, onions, peeled and chopped, garlic cloves, peeled and minced, stewed tomatoes, diced, undrained, fresh cilantro, chopped, jalapeno pepper, stemmed, seeded, and chopped, red bell pepper, seeded and diced, green bell pepper, seeded and diced, fresh lime juice, sweet paprika, salt and pepper, to taste, fish stock (or water)

clams, mussels, pure olive oil, onion, large, diced, tomatoes, large, ripe, peeled, seeded, coarsely chopped, garlic cloves, minced, cilantro, fresh, minced, salt, black pepper, freshly ground, cayenne pepper, saffron thread, cod fish fillets, fresh, cut into serving-size pieces, shrimp, large, peeled, deveined, crabmeat, fresh (all cartilage removed )

canola oil, to cook, kaffir lime leaves , julienned, serrano chile, minced, ginger, onion, minced, fish sauce, heavy cream, coconut milk, leeks , white part julienned, lime, juiced, salt and pepper, to taste, dozen wellfleet or pei oysters, shucked and save the shells

coconut milk, stalks lemongrass, roughly chopped, cm) piece ginger, roughly chopped, kaffir lime leaves, greens chilies, fish sauce, side ocean trout (1.5kg) w/ skin off, salt, oil, for greasing and frying, peanut oil, for frying, dried chilies, shallots, thinly sliced, salt, sugar , for dusting, garlic, thinly sliced, milk, peanut oil, palm sugar, water, lime juice, fish sauce, red onion, finely sliced, spring onions , finely sliced on 45 degree angle, red chilies , deseeded and finely julienne, blue swimmer crab, avocado, de-skinned and cut into small cubes, pomelo , segmented, fresh thai basil, fresh coriander, lime juice, fish sauce, birds eye chilies, finely sliced