26 bran flax quick Recipes

water, brown sugar, molasses, olive oil, salt, all-purpose flour, natural bran, ground flax seed, quick-rising yeast

quick-cooking oats, shredded coconut, walnuts, wheat germ, oat bran, flax seed meal, dark brown sugar, skim milk powder, vegetable oil, maple syrup, light syrup, maple flavoring

softened butter, applesauce, brown sugar, granulated sugar, baking powder, baking soda, cinnamon, vanilla, eggs, all-purpose flour, whole wheat flour, quick oats, natural bran, flax seed meal, ground roasted chicory, sliced almonds, dried cranberries, semi-sweet chocolate chips

old fashioned or quick cooking oats, raisins, sunflower seeds, toasted sesame seeds (such as sun luck), wheat germ, oat bran, flax seeds, ground cinnamon, salt, creamy peanut butter, honey, melted butter, semisweet chocolate chips, melted

quick oats, wheat germ, wheat bran, oat bran, buckwheat groats, sunflower seeds, pumpkin seeds, whole almond, brown sugar, safflower oil, ground flax seeds, hemp seeds, chia seeds, vanilla

quick oats (or rolled , etc), powdered milk, brown sugar, oat bran (or other preferred bran), flax seed, cinnamon, cardamom, ginger, nutmeg

quick-cooking oatmeal or 3/4 cup rolled oats, oat bran, whole wheat flour, ground flax seeds, honey, dry milk, peanut butter

soy flour, quick oats, wheat bran (i use quaker natural bran flakes), whole wheat flour, ground flax seeds, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, low-fat plain yogurt (i use organic balkan style), honey (or cane sugar), frozen blueberries

old-fashioned oatmeal (quick will work, but is not as flavorful) or 1 cup quick oatmeal (quick will work, but is not as flavorful), water (may need a little more), milk, wheat germ, wheat bran, salt, butter (optional), brown sugar or white sugar, cinnamon (optional), milk (optional), ground flax seed (optional)

rolled oats, not the quick kind, cracked wheat, oat bran, wheat bran, barley, steel cut oats, flax seed, frozen berries (optional) or chocolate chips (optional) or raisins (optional) or honey (optional)

ground flax seeds, warm coffee, cooked chickpeas or 2 1/2 cups soybeans, mashed, peanut butter, brown sugar, barley malt syrup, honey, melted coconut oil, ground cinnamon, nutmeg, sea salt, quick oats, cocoa powder, all-bran cereal, craisins, almonds, chocolate chips

flax seed (ground ), whole wheat flour, all-purpose flour (unbleached is best ), salt, baking soda, egg whites or 2 eggs, grated peel from 2 lemons ( save lemons for juice ), raw honey or sugar (can use reg. honey ), either raisins , cran raisins,prunes or dates( soak ahead a few min.: drain), squeeze lemons for juice, adding enough buttermilk to yield 1 1/2 cups fluid

unbleached white spelt flour, bakers wheat bran, baking powder, salt, quick oats, flax seed meal (ground flax seeds), cardamom (or cinnamon), organic eggs, agave nectar (depending on desired sweetness), safflower oil, apple juice, applesauce, dried fruit , and nuts, of choice

whole wheat bread flour (approx ), white bread flour, rolled oats, large flake, flax seed, brown sugar , packed, quick-rising yeast (instant ), salt, warm water, butter, melted, oat bran

quick-cooking oatmeal or 2 cups regular oats, golden flax seed, wheat germ, oat bran

quick-cooking rolled oats, sugarfree powdered chocolate milk mix, oat bran, salt, ground cinnamon, almonds, raisins, puffed cereal, pumpkin seeds, flax seeds, chia seeds, peanut butter, vanilla extract, melted butter, no sugar added banana syrup, agave nectar, water

warm water, honey or 1/4 cup blackstrap molasses, butter, sea salt, white flour, whole wheat flour, unsalted sunflower seeds, wheat germ, ground flax seeds, wheat bran or 1/4 cup oat bran, rolled oats (not quick cooking or instant ), yeast

oat bran, oat flour, quick oats, old fashioned oats, baking powder, salt, walnut oil, water, water, flax seeds