Healthy Peanut Butter Balls Recipe

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Healthy Peanut Butter Balls
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Ingredients:

Directions:

  1. In a large bowl, mix together all ingredients. You may have to mix by hand. I've found it helps to mix with your hands much like kneading dough. It's a little dry, so you may have to add a tiny bit of milk or oil to keep it together.
  2. Roll into 1-inch balls and store in airtight container in the fridge. You may roll them in wheat germ or powdered sugar if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 692.04 Kcal (2897 kJ)
Calories from fat 322.92 Kcal
% Daily Value*
Total Fat 35.88g 55%
Cholesterol 18.62mg 6%
Sodium 166.28mg 7%
Potassium 840.34mg 18%
Total Carbs 79.85g 27%
Sugars 40.15g 161%
Dietary Fiber 11.66g 47%
Protein 22.8g 46%
Vitamin C 2.3mg 4%
Iron 3.1mg 17%
Calcium 274.7mg 27%
Amount Per 100 g
Calories 430.36 Kcal (1802 kJ)
Calories from fat 200.81 Kcal
% Daily Value*
Total Fat 22.31g 55%
Cholesterol 11.58mg 6%
Sodium 103.4mg 7%
Potassium 522.58mg 18%
Total Carbs 49.65g 27%
Sugars 24.97g 161%
Dietary Fiber 7.25g 47%
Protein 14.18g 46%
Vitamin C 1.4mg 4%
Iron 1.9mg 17%
Calcium 170.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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