Amount Per 1 Serving
Calories	1474.15 Kcal (6172 kJ)
Calories from fat	522.13 Kcal
		% Daily Value*
Total Fat	58.01g	89%
Cholesterol	168.56mg	56%
Sodium	163.96mg	7%
Potassium	635.72mg	14%
Total Carbs	226.77g	76%
Sugars	126.28g	505%
Dietary Fiber	16.83g	67%
Protein	23.57g	47%
Vitamin C	0.5mg	1%
Vitamin A	0.2mg	7%
Iron	9mg	50%
Calcium	248.6mg	25%

Amount Per 100 g
Calories	385.17 Kcal (1613 kJ)
Calories from fat	136.42 Kcal
		% Daily Value*
Total Fat	15.16g	89%
Cholesterol	44.04mg	56%
Sodium	42.84mg	7%
Potassium	166.1mg	14%
Total Carbs	59.25g	76%
Sugars	32.99g	505%
Dietary Fiber	4.4g	67%
Protein	6.16g	47%
Vitamin C	0.1mg	1%
Vitamin A	0.1mg	7%
Iron	2.4mg	50%
Calcium	65mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

33.5

Points
40

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

Bad Points

High in Sugar

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