684 bpc pam Recipes

  • Crock Pot Shrimp and Artichoke Dip or Crab and Artichoke Dip
    pam cooking spray (i use the pam olive oil spray to coat ... and
    11 More
    pam cooking spray (i use the pam olive oil spray to coat the crock pot before adding ingredients), crabmeat (lump or imitation ), parmesan cheese (grated ), onion, chopped (1 small onion chopped & microwaved with 1 tsp olive oil for about 1 minute or 4 medium green on), marinated artichoke hearts, drained & chopped (i use rienzi or cento brand & pulse them a few times in processor), frozen chopped spinach, thawed & drained well, cream cheese, cubed, red bell pepper, chopped, monterey jack cheese, shredded, black olives, drained (sliced black olives), salt & pepper, lemon juice
    1 hour 10 min, 12 ingredients
  • Sizzling Franks With Grilled Corn and Black Beans
    pam grilling pam grilling cooking spray and
    8 More
    pam grilling pam grilling cooking spray, ears fresh corn, shucked, wesson wesson pure vegetable oil, divided, hebrew national beef hebrew national beef franks, red onion, chopped (about 1/2 cup), red bell pepper, chopped (about 1/2 cup), black beans, drained, rinsed, chunky salsa, chopped fresh cilantro (optional)
    30 min, 9 ingredients
  • Pam's BBQ Flat Jacks
    ground beef, chopped onion, barbeque sauce and
    3 More
    ground beef, chopped onion, barbeque sauce, hot pepper sauce (e.g. tabasco), refrigerated biscuit dough, shredded cheddar cheese
    45 min, 6 ingredients
  • 5-Minute Individual Potato Gratins by Melissa D'arabian
    pam cooking spray and
    5 More
    pam cooking spray, russet potatoes, roughly peeled and thinly sliced, swiss cheese, grated, green onions, finely chopped, salt & freshly ground black pepper, heavy cream
    55 min, 6 ingredients
  • Roasted Chickpeas
    pam olive oil flavored cooking spray and
    3 More
    pam olive oil flavored cooking spray, canned chick-peas, drained and rinsed, garlic powder, red pepper flakes
    55 min, 4 ingredients
  • Dijon-Roasted Potatoes (Weight Watchers)
    pam cooking spray (or other cooking spray ), olive oil and
    6 More
    pam cooking spray (or other cooking spray ), olive oil, dijon mustard, paprika, dried thyme, table salt, black pepper, potatoes (quartered , and cut into about equal sized pieces)
    40 min, 8 ingredients
  • Pam's Mashed Potato Casserole
    baking potatoes, soften cream cheese, half-and-half and
    6 More
    baking potatoes, soften cream cheese, half-and-half, butter, onion salt, lowreys seasoning salt, salt, pepper, paprika
    1 hour 30 min, 9 ingredients
  • Crock Pot Pasta E Fagioli
    pam cooking spray, minced onion, garlic clove, minced and
    17 More
    pam cooking spray, minced onion, garlic clove, minced, ground sirloin, ground cumin, salt and pepper, diced tomatoes, beef broth, water, sliced carrot, sliced celery, red kidney beans, navy beans or 1 cup great northern bean, oregano, basil, thyme, red hot sauce, salt and pepper, cooked elbow macaroni (cooled )
    8 hour 20 min, 20 ingredients
  • Breakfast Burrito (Ww)
    pam cooking spray, olive oil, scallions, chopped and
    12 More
    pam cooking spray, olive oil, scallions, chopped, green pepper, chopped (i skipped, but next time i am adding green chilies or jalapenos), tomato, chopped, garlic cloves, minced, eggs, egg whites, low-fat cheddar cheese, shredded (i used ww mexican blend shredded cheese), cilantro, chopped, salt, pepper, whole wheat tortillas, nonfat sour cream, salsa
    20 min, 15 ingredients
  • BPC PAM Juice Knockoff BPC PAM Juice Knockoff
    pineapple (approximately 1/3 of the ), green apples and
    1 More
    pineapple (approximately 1/3 of the ), green apples, mint , to taste
    20 min, 3 ingredients
  • BPC CAR Juice Knockoff BPC CAR Juice Knockoff
    green apple, beets, with the greens left on, carrots and
    2 More
    green apple, beets, with the greens left on, carrots, ginger, lemon juice (to taste)
    30 min, 5 ingredients
  • BPC Spicy Lemonade Juice Knockoff BPC Spicy Lemonade Juice Knockoff
    filtered water, lemons , juice of, cayenne pepper and
    1 More
    filtered water, lemons , juice of, cayenne pepper, agave nectar
    10 min, 4 ingredients
  • Pam's Apple Crumb Pie Pam's Apple Crumb Pie
    tart apples, sugar, cinnamon, sugar, margarine, flour and
    5 More
    tart apples, sugar, cinnamon, sugar, margarine, flour, flour, margarine, shortening, salt, water
    13 ingredients
  • Pam's Carrot Cake Pam's Carrot Cake
    flour, sugar, cinnamon, baking soda, salt, applesauce and
    3 More
    flour, sugar, cinnamon, baking soda, salt, applesauce, eggs, carrots (shredded ), sugar (powdered )
    9 ingredients
  • Pam's 'Salad of My People' Asian Chicken -Dinner Salad Pam's 'Salad of My People' Asian Chicken -Dinner Salad
    chicken breast, boneless, skinless , cut into bite-sized ... and
    9 More
    chicken breast, boneless, skinless , cut into bite-sized pieces, lite soy sauce, peanut sauce, orange juice, romaine lettuce, iceberg lettuce, mandarin oranges, baby carrots, chopped, almonds, blanched , slivered, cucumber, sliced and quartered
    10 ingredients
  • Pam's Oven Fried Chicken Tenders Pam's Oven Fried Chicken Tenders
    chicken breast tenders, low-fat buttermilk and
    8 More
    chicken breast tenders, low-fat buttermilk, cornflakes coarsely crushed, seasoned breadcrumbs, parmesan cheese, onion powder, paprika, dried basil, black pepper, vegetable oil
    10 ingredients
  • Pam's New England Apple Cobbler Pam's New England Apple Cobbler
    sugar, chopped walnuts, flour, baking powder and
    6 More
    sugar, chopped walnuts, flour, baking powder, evaporated milk, cinnamon, sliced pared apples, salt, egg, beaten, melted butter
    1 hour 10 min, 10 ingredients




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