16 pam steak Recipes

steaks , thin with some bone, soy sauce, olive oil, garlic cloves, grated, salt and pepper, eggs, cayenne pepper, salt and pepper, pam spray or 1 tbsp margarine, steak sauce if desired

canola oil (3 sprays of pam), steak (or chuck shoulder, about 2 lbs), green peppers, sliced, onion, sliced, canned tomatoes with garlic

pam cooking spray, grilling spray, sliced fresh button mushrooms, sliced onion, la choy teriyaki stir fry sauce marinade, boneless beef top sirloin steaks (about 6 oz each), seasoning salt, fresh coarse ground black pepper

tomatoes, green onion (green part only ), crumbled blue cheese, olive oil, salt and pepper, dijon mustard, dried rosemary, minute steaks or 2 large inside round steaks, pam cooking spray

pam cooking spray, roma tomatoes , cut in half lengthwise, vadallia sweet onion, peeled, cut in rings, garlic salt, catalina dressing, brown sugar or 1/4 cup splenda blend, heinz 57 steak sauce

salmon steaks, pam olive oil flavored cooking spray, brown sugar, teriyaki sauce, olive oil, garlic, minced, sweet and sour sauce, ginger, pepper , to taste

pork shoulder steaks, bones removed, egg, water, hot pepper sauce (tabasco), flour, ground mixed spice (coriander, cinnamon, pimento, ginger, cassia, nutmeg, cloves), ground allspice, onion powder, celery salt, garlic powder, salt, cracked black pepper, vegetable oil cooking spray (i use pam), broccoli stems

cube steaks (enough for your crowd. i usually make 8 for my family of 4), salt and pepper, vegetable oil (enough to cover bottom of your skillet), flour, onion, sliced, water, accent seasoning, gravy master

pork loin steaks, garlic cloves, minced, sage leaves, finely chopped, rosemary , leaves picked and finely chopped, balsamic vinegar, water, salt & freshly ground black pepper, to taste (use plenty though), pam cooking spray (or other oil spray)

salt, chili powder, ground cumin, celery seed, dried green pepper flakes, cinnamon, cocoa powder, maple syrup, tomato ketchup, beef round steak, pam cooking spray

lean ground beef, dry onion, mix, nonfat beef broth, fat-free cream of mushroom soup, pam cooking spray

beef round steak sliced thin, soy sauce, vegetable oil, dry white wine, sugar, ginger, garlic minced

fresh spinach , packed or 12 oz frozen chopped spinach, celery, chopped, red peppers or 1/2 cup yellow pepper, chopped, cube steaks or 1 lb chuck steak, skinless chicken breasts , flattened, cooked shrimp, shelled with tails on, catalina dressing, apricot preserves or 1 cup jam, lipton beef and onion soup mix, minced garlic, chopped jalapeno pepper (optional), chopped cooked bacon , pieces (optional), pam cooking spray

ground beef or 2 lbs ground turkey, eggs, beaten, crushed corn chips, evaporated milk, black pepper, a-1 steak sauce, dried onion flakes, flour or 1/2 cup cornstarch or 1/2 cup rice, margarine, olive oil, garlic cloves, crushed and minced, chili powder, cumin, mild chopped green chilies, chopped white onions, sugar or 2 tsp splenda granular, diced tomatoes with juice, sliced black olives or 1/2 cup sliced pimento-stuffed green olives, cooked white rice, plain, sour cream, shredded monterey jack cheese, pam cooking spray