54302 blueberry flax hot quinoa Recipes

quinoa, nonfat milk, salt, maple syrup, lemon , zested, blueberries, flax seed

quinoa, water, sliced apple, raisins or 1/3 cup sultana, cinnamon

quinoa, cooked, bacon, onion, chopped, green chilies, chopped, vegetable broth

dry pancake mix, flax seed meal, skim milk, eggs, fresh or thawed frozen blueberries

all-purpose flour, oat bran, flax seed meal, splenda sugar substitute, sugar, baking powder, baking soda, salt, low-fat buttermilk, unsweetened applesauce, egg, lightly beaten, lemon , zest of, finely grated, lemon extract, fresh blueberries

oatmeal, blueberries, flax seed , milled, brown sugar, cinnamon, walnuts

uncooked quinoa, soymilk, apples, peeled, cored and quartered, light brown sugar, ground cinnamon, vanilla extract

diced granny smith apple, water, ground cinnamon, ground nutmeg, water, quinoa flakes, salt, sugar, pure maple syrup, butter, vanilla extract

cornmeal, whole wheat pastry flour, white flour, baking powder, baking soda, salt, eggs, milk, sunflower oil, blueberries, butter, hot maple syrup

water, quinoa, quick-cooking oatmeal, maple syrup or 1 -2 tbsp honey or 1 -2 tbsp brown sugar, flax seeds (ground or whole ), blueberries, fresh or 2 tbsp blueberries, frozen and thawed, milk (optional) or half-and-half cream (optional) or vanilla yogurt (optional) or soy (optional) or almond (optional)

quinoa, water, apples; thinly sliced, raisins, cinnamon, allspice, brown sugar ( or honey if you prefer), maple syrup (amount depends upon personal taste), raw walnuts

water, quinoa, unrefined sea salt (optional), frozen blueberries, almond butter or 1 tbsp hazelnut butter, almond extract (gf, alcohol-free brand, if desired)

blueberries (fresh or frozen ), whole wheat flour, flax seed, grounded, sugar, splenda sugar substitute, baking powder, baking soda, salt, plain yogurt, low fat, canola oil, lemon rind, grated, lemon juice, fresh, egg

dry pancake mix, blueberries, fresh or frozen (thawed ), flax seed meal, eggs, skim milk

canola oil, bell pepper, chopped, chopped red onion, black beans, rinsed, broth or water, cooked, hot quinoa, cumin, garlic

flax seed, water, quinoa , ground into flour, sea salt, olive oil (optional), baking powder

rice flour, buckwheat flour, ground flax seeds, baking powder, baking soda, salt, ground flax seeds, water, almond milk or 1 1/2 cups rice milk, olive oil, blueberries