Directions:
- Soak flax seeds in water for 15 minutes.
- Grind up some quinoa into flour consistency (I use my mini-blender, but a clean coffee grinder would work too).
- Mix ground quinoa with soaked flax seeds (do not strain)
- Add olive oil, sea salt, and baking powder.
- Grease a 9x11 cookie sheet then spread the mixture out. Spread it so it fills the entire sheet.
- Bake at 375 degrees until it starts to brown on the edges (probably about 15 minutes), flip and bake a few more minutes.
- For a raw version you can omit baking powder, dehydrate, score, and flip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1070.71 Kcal (4483 kJ) | ||
| Calories from fat | 619.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.79g | 106% | |
|---|---|---|---|
| Sodium | 1206.29mg | 50% | |
| Potassium | 1693.07mg | 36% | |
| Total Carbs | 89.88g | 30% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 37.94g | 152% | |
| Protein | 33.19g | 66% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 4.5mg | 25% | |
| Calcium | 464.4mg | 46% | |
| Amount Per 100 g | |||
| Calories | 355.7 Kcal (1489 kJ) | ||
| Calories from fat | 205.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.85g | 106% | |
|---|---|---|---|
| Sodium | 400.75mg | 50% | |
| Potassium | 562.46mg | 36% | |
| Total Carbs | 29.86g | 30% | |
| Sugars | 0.79g | 9% | |
| Dietary Fiber | 12.6g | 152% | |
| Protein | 11.03g | 66% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.5mg | 25% | |
| Calcium | 154.3mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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