21 blueberry banana smoothie apple Recipes

banana, sliced, apple juice, blueberries, fresh or frozen, milk (i use 2 percent), ice cubes, broken up

apple cider, honey, blueberries (fresh or frozen ), bananas (if berries aren tsp frozen, freeze at least 1 banana)

apple juice, strawberries or 3/4 cup raspberry juice, frozen blueberries, ripe banana, scoop strawberries or 1 scoop raspberry sherbet, scoop vanilla frozen yogurt, ice

scoop whey protein powder, flax oil, blueberries, banana, apple juice

apple juice , 100, cranberry juice , 100, frozen strawberries, banana, frozen, frozen blueberries, flax seeds

banana, soy milk, unsweetened apple juice, peeled and chopped pear, blueberries

frozen blueberries or 1 cup frozen cherries or 1 cup other frozen berries, banana, apples, cored or 1 orange, peeled and seeded, baby spinach (stems removed ) or 2 -3 kale leaves (stems removed), fresh ginger (optional), cinnamon (optional), nut butter (optional)

nonfat vanilla yogurt, apple juice, banana, blueberries, honey, wheat germ (optional)

soft tofu, drained, banana, peeled and sliced, apple juice, blueberries, ice

strawberries, blueberries, banana, yogurt, sugar, juice mix (pomegranate, apple, orange, etc.), acai juice, chia seeds optional, ice (crushed ) fill to taste

frozen blueberries, banana, protein powder, apple juice (1 small bottle), ice cubes

frozen banana, frozen blueberries, vanilla yogurt, apple juice

non-fat vanilla yogurt, banana, frozen blueberries, honey, apple juice

apple juice, frozen banana, fresh blueberries or 1/2 cup frozen blueberries, spirulina, soy lecithin

raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes

apple juice, greek yogurt, frozen blueberries (unsweetened ), frozen mangos, frozen pineapple, banana, peeled and cut into chunks

orange juice, scoops whey protein, ice cubes, fuji apple, banana, frozen blueberries

frozen strawberries, frozen blueberries, frozen banana, orange sherbet, apple juice