Directions:
- Add the apple juice, Greek yogurt, blueberries, mangos, pineapple and banana to a blender. Blend until smooth. Pour into glasses and garnish with a fun straw.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.06 Kcal (1005 kJ) | ||
| Calories from fat | 3.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 1% | |
| Sodium | 26.64mg | 1% | |
| Potassium | 621.04mg | 13% | |
| Total Carbs | 52.83g | 18% | |
| Sugars | 46.42g | 186% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 7.21g | 14% | |
| Vitamin C | 67.7mg | 113% | |
| Iron | 0.6mg | 3% | |
| Calcium | 102.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 82.84 Kcal (347 kJ) | ||
| Calories from fat | 1.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 1% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 1% | |
| Sodium | 9.19mg | 1% | |
| Potassium | 214.3mg | 13% | |
| Total Carbs | 18.23g | 18% | |
| Sugars | 16.02g | 186% | |
| Dietary Fiber | 1.2g | 14% | |
| Protein | 2.49g | 14% | |
| Vitamin C | 23.4mg | 113% | |
| Iron | 0.2mg | 3% | |
| Calcium | 35.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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