Directions:
- Add all ingredients except ice cubes to blender (or tall beaker, if using immersion blender).
- Blend until smooth.
- Add ice cubes until desired consistency is reached.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.26 Kcal (282 kJ) | ||
| Calories from fat | 2.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 0% | |
| Sodium | 7.8mg | 0% | |
| Potassium | 138.89mg | 3% | |
| Total Carbs | 15.52g | 5% | |
| Sugars | 12.4g | 50% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 0.98g | 2% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 75.24 Kcal (315 kJ) | ||
| Calories from fat | 3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 0% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 8.72mg | 0% | |
| Potassium | 155.37mg | 3% | |
| Total Carbs | 17.36g | 5% | |
| Sugars | 13.87g | 50% | |
| Dietary Fiber | 1.42g | 5% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 19.6mg | 29% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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