Directions:
- In a blender or food processor, puree all the ingredients until smooth and creamy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.82 Kcal (347 kJ) | ||
| Calories from fat | 3.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Sodium | 5.41mg | 0% | |
| Potassium | 215.35mg | 5% | |
| Total Carbs | 19.71g | 7% | |
| Sugars | 14.69g | 59% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 0.55g | 1% | |
| Vitamin C | 40.8mg | 68% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 58.06 Kcal (243 kJ) | ||
| Calories from fat | 2.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 1% | |
|---|---|---|---|
| Sodium | 3.79mg | 0% | |
| Potassium | 150.97mg | 5% | |
| Total Carbs | 13.82g | 7% | |
| Sugars | 10.3g | 59% | |
| Dietary Fiber | 0.88g | 5% | |
| Protein | 0.39g | 1% | |
| Vitamin C | 28.6mg | 68% | |
| Calcium | 7.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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