282 black bean yogurt Recipes

  • Black Bean Tamale Pie
    black beans (rinsed and drained if using canned ) and
    22 More
    black beans (rinsed and drained if using canned ), dry sherry, fresh lemon juice, olive oil, corn kernels (fresh or thawed frozen corn kernels), jalapeno pepper, minced with the seeds, garlic clove (large, minced or crushed through a press), ground cumin, dried oregano, crumbled, salt, pepper, water, tomatoes (peeled, seeded, and coarsely chopped(fresh or canned ), scallion, sliced, cilantro, chopped, yellow cornmeal (coarse ), low-fat plain yogurt, sharp cheddar cheese (coarsely grated ), tomato sauce, sour cream, black olives, radish, fresh cilantro stem
    1 hour 45 min, 23 ingredients
  • Black Bean Soup
    black beans, undrained, divided and
    10 More
    black beans, undrained, divided, reduced-sodium chicken broth, onion, chopped, bottled minced garlic, chunky salsa, lime juice, ground cumin, crushed red pepper flakes (optional), plain yogurt (optional), fresh cilantro leaves
    40 min, 11 ingredients
  • Black Bean Cakes
    black beans, drained and rinsed and
    15 More
    black beans, drained and rinsed, vegetable broth or 4 tbsp water or 4 tbsp chicken broth, butter, onion, small diced, garlic cloves, finely minced, jalapenos, finely diced, cumin, chili powder, egg, oat bran, flax seeds, lemon juice, cilantro, chopped, plain nonfat yogurt, sour cream, salsa (chose mild, medium or hot according to your tastes)
    45 min, 16 ingredients
  • Black Bean Hummus with Tahini
    black beans, rinsed and drained, tahini paste and
    6 More
    black beans, rinsed and drained, tahini paste, plain yogurt, minced garlic, lemon juice, olive oil, salt, olive oil, for drizzling
    15 min, 8 ingredients
  • Black Bean Patties With Corn Relish and Avocado Cream
    black beans, drained, rinsed and divided and
    21 More
    black beans, drained, rinsed and divided, roasted red peppers, divided (how -to recipes on food.com), eggs, oregano, cumin, chipotle chile in adobo, onion, finely diced, cornmeal (plus more , as needed) or 1/2-2/3 cup panko breadcrumbs (plus more, as needed), salt and pepper, canola oil or vegetable oil, canola oil, corn kernels, garlic clove, minced, jalapeno, seeded and minced, tomato, seeded and diced, lime , juice of, minced fresh cilantro, salt and pepper, to taste, avocado, pitted and coarsely chopped, greek yogurt or 1/2 cup light sour cream, lime , juice of, salt and pepper, to taste
    1 hour 30 min, 22 ingredients
  • Spicy Black Bean Tacos
    black beans, onion, thinly sliced, garlic cloves, minced and
    11 More
    black beans, onion, thinly sliced, garlic cloves, minced, butter, chopped canned jalapeno (i use 1 tbsp), seasoning salt, pepper, taco shells or 4 -6 tortillas, shredded lettuce or cabbage, plain yogurt (i use yogurt) or sour cream (i use yogurt), chopped tomato, sliced red bell pepper, shredded cheese, julienned carrot
    20 min, 14 ingredients
  • Black Bean and Roasted Tomato Soup
    tomatoes , halved lengthwise and
    8 More
    tomatoes , halved lengthwise, onion , halved lengthwise, cut into thin wedges, carrot, peeled, quartered, garlic cloves, chopped, olive oil, dried oregano, more) canned vegetable broth, cooked black beans or two 15-oz cans black beans, rinsed, drained, plain nonfat yogurt
    9 ingredients
  • Black Bean Cakes With a Spicy Yogurt Sauce
    low-sodium black beans, drained and rinsed and
    17 More
    low-sodium black beans, drained and rinsed, tomatoes, seeded and chopped, bell pepper, chopped (any color will do), fresh cilantro, chopped, green onions or 1/2 cup scallion, chopped, garlic cloves, minced, ground cumin, chili powder, all-purpose flour , plus more as needed, canola oil (for cooking ) or vegetable oil (for cooking), salt and pepper, plain yogurt, lime , juice of, cumin, cilantro, chopped fine, chili powder, garlic powder, salt and pepper
    40 min, 18 ingredients
  • Black Bean Chowder With Yogurt-cilantro Relish
    dried black beans, onion, chopped, garlic, pressed and
    19 More
    dried black beans, onion, chopped, garlic, pressed, olive oil, ham hock, diced green chilies, chicken stock, milk, butter, shredded mild cheddar cheese, flour, liquid smoke, chili powder, cumin, mild curry powder, cayenne pepper, salt and pepper to taste, relish, plain yogurt, chopped cucumber (peeled and seeded ), chopped cilantro, salt
    35 min, 22 ingredients
  • Black Bean Soup
    dried black beans or 1 lb navy beans or 1 lb red beans and
    9 More
    dried black beans or 1 lb navy beans or 1 lb red beans, water, vegetable oil, onion, diced, carrots, diced, salt, ground nutmeg, lemon juice, plain low-fat yogurt, green onions, sliced
    1 hour 2 min, 10 ingredients
  • Black Bean and Chickpea Hummus
    canned black beans, drained and
    8 More
    canned black beans, drained, canned garbanzo beans (chickpeas), drained, olive oil, fresh lemon juice, plain nonfat yogurt, water, garlic, roughly chopped, curry powder, salt and pepper to taste
    10 min, 9 ingredients
  • Black Bean Spicy Dip
    plain yogurt, lettuce (shredded ) and
    5 More
    plain yogurt, lettuce (shredded ), cheddar cheese (shredded ), black beans, salsa (we like herdez or pace), black olives (diced ), green onion (chopped0)
    10 min, 7 ingredients
  • Black Bean Dip
    green chilies, chopped (can use canned ), onion, chopped and
    6 More
    green chilies, chopped (can use canned ), onion, chopped, garlic cloves, crushed, black beans, drained and rinsed, plain low-fat yogurt, ground cumin, salt, tortilla chips (optional) or cracker (optional)
    5 min, 8 ingredients
  • Black Bean Falafel or Dip and Cucumber Sauce Black Bean Falafel or Dip and Cucumber Sauce
    black beans, onion, green onions, garlic, fresh cilantro and
    15 More
    black beans, onion, green onions, garlic, fresh cilantro, egg, ground coriander, ground cumin, ground black pepper, baking powder, salt , to taste, red pepper flakes , to taste, flour, vegetable oil, plain yogurt, cucumber, dried dill, onion, garlic, black pepper , to taste
    1 hour 20 min, 20 ingredients
  • Black Bean Burger With Sriracha Sauce Black Bean Burger With Sriracha Sauce
    black beans, rinsed and
    19 More
    black beans, rinsed, green bell peppers or 1 cup red bell pepper, chopped, garlic cloves, minced, red onions, chopped, cumin, chili powder, onion powder, minced cilantro, egg, panko breadcrumbs (enough to hold together), salt and pepper, ciabatta rolls or toasted bun, plain greek yogurt, sriracha asian garlic sauce, minced cilantro, avocado , slices, alfalfa sprout, mexican blend cheese or monterey jack cheese or provolone cheese, tomato, lettuce
    23 min, 20 ingredients
  • Black Bean Soup with Sweet Potatoes Black Bean Soup with Sweet Potatoes
    vegetable oil chopped, yellow onions coarsely chopped and
    11 More
    vegetable oil chopped, yellow onions coarsely chopped, garlic cloves, ground coriander, ground cumin, aniseed, freshly ground black pepper, lower fat chicken broth or vegetable broth, black beans peeled & cut into medium. dice, sweet potatoes, salt, plain yogurt paper thin sliced, lime
    13 ingredients
  • Black Bean Soup with Chipotle Chiles Black Bean Soup with Chipotle Chiles
    olive oil, red onions, chopped, red bell pepper, chopped and
    12 More
    olive oil, red onions, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced, ground cumin, dried black beans, chopped canned chipotle chiles, water, fresh lime juice, coarse kosher salt, ground black pepper, plain nonfat yogurt, chopped seeded plum tomatoes, chopped fresh cilantro
    15 ingredients
  • Black Bean Soup With Chipotle Chiles Black Bean Soup With Chipotle Chiles
    olive oil, red onions, chopped, red bell pepper, chopped and
    12 More
    olive oil, red onions, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced, ground cumin, dried black beans, canned chipotle chile, canned, water, fresh lime juice, salt, ground black pepper, plain nonfat yogurt, plum tomato, chopped, fresh cilantro, chopped
    7 hour 30 min, 15 ingredients




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