78401 best life kashi lean cereal mix Recipes

kashi golean cereal, multi grain oats, craisins (dried cranberries), golden raisin, sliced almonds, honey (i use creamed ), brown sugar, peanut butter (i use valencia with roasted flax seeds from trader joe s, but regular ca), vanilla

dry roasted roasted soybeans, kashi golean cereal, freeze-dried blueberries, dehydrated dried mango (chopped ), nutritional yeast, dried cranberries

margarine, worcestershire sauce, garlic powder, seasoning salt, onion powder, mixed nuts, pretzels, bagel chips, crispy corn cereal squares, crispy rice cereal squares, crispy wheat cereal squares

dark chocolate chips, plum , amazins, kashi go lean cereal (mixed berry )

kashi golean cereal, white whole wheat flour, baking soda, salt, cinnamon, granulated sugar, unsweetened applesauce, vanilla extract, vegetable oil, egg whites, lightly beaten with a fork

light butter, marshmallows , mini, fiber 1 cereal, kashi golean cereal

vegetable oil, chopped onion, garlic clove, minced, curry powder, kashi or 1 cup other uncooked mixed-grain cereal, lentils, cinnamon stick (1 2-inch stick), low sodium vegetable broth, salt, vegetable oil, minced fresh ginger, garlic cloves, minced, broccoli florets (about 1 lg. bunch), sliced carrots (about 3), water, red bell peppers , cut into 1/4 inch thick strips, sliced mushrooms, sliced green onion (about 4), low sodium soy sauce, low sodium soy sauce, oriental sesame oil

bush best chili beans, lean ground beef, chopped onion, chopped green pepper, dried tomatoes, tomato paste, water, black pepper, salt, chili powder, oregano, sugar, shredded cheddar cheese (optional)

whole wheat flour (can use all purpose), baking soda, cinnamon, salt, peaches in light syrup, undrained, brown sugar , packed, fat free egg substitute or 4 egg whites, vegetable oil, kashi golean cereal (if you don tsp have this cereal, any bran flake cereal will do fine), raisins

kashi golean crunch cereal, granola cereal, quick-cooking oatmeal, rice krispies, raisins, coconut, peanuts, sunflower seeds, chocolate chips (optional), butter, corn syrup (can be replaced with honey), vanilla extract, brown sugar (or spenda), cinnamon, nutmeg, marshmallows

sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit

kashi heart to heart cereal, crushed, unbleached white flour or 1 1/4 cups whole wheat pastry flour, evaporated cane juice or 1/2 cup raw sugar, baking powder, salt, mashed banana (about 3 medium bananas), nonfat milk or 1/2 cup plain soymilk, egg whites (or equivalent egg substitute), canola oil, real vanilla extract

chex party mix from betty crocker, corn chex cereal, rice chex cereal, wheat chex cereal, mixed nuts, pretzels, garlic-flavor bite-size bagel chips or regular-size bagel chips, broken into 1-inch pieces, butter or margarine, worcestershire sauce, seasoned salt, garlic powder, onion powder

chili powder, corn chex cereal, garlic powder, ground cumin, lemon juice, olive or canola oil, worcestershire sauce, rice chex cereal, seasoning salt, unsalted mixed nuts (6 oz), unsalted pretzels, wheat chex cereal

corn chex cereal, rice chex cereal, wheat chex cereal, mixed nuts, pretzels, garlic flavored bagel chips bite sized, butter or margarine, worchestershire sauce, seasoned salt, garlic powder, onion powder