24 beet yogurt salad Recipes

canola oil, black mustard seed, cumin seeds, plain yogurt, sliced beets, drained, salt, chopped fresh cilantro

beets , preferably an assortment of colors, trimmed, white pepper, vegetable oil, salt, ground coriander, plain low-fat yogurt , stirred, minced peeled fresh ginger, sugar, salt, chopped fresh cilantro, for garnish

plain low-fat yogurt, garam masala, chopped garlic, canola oil, tamarind paste, ground red pepper, ground cumin, minced peeled fresh ginger, skinless, boneless chicken thighs (about 2 1/2 lb), diced seeded tomato, sliced peeled beet, sliced peeled daikon radish (about 4 oz), vertically sliced red onion, chopped fresh cilantro, fresh lemon juice, extra-virgin olive oil, salt, divided

beets (cooked until tender), red onion, thinly sliced, cucumber, peeled and sliced, sour cream (i use light ) or 1/2 cup plain yogurt (i use light), mayonnaise (i use light ), red wine vinegar, dijon mustard, grated prepared horseradish, dried dill weed, sugar, salt and pepper

beets, skinless, boneless chicken breast halves, plain 2% greek-style yogurt, sriracha (hot chile sauce, such as huy fong), olive oil, divided, freshly ground black pepper, divided, kosher salt, divided, white wine vinegar, honey, shallot, minced, ears shucked corn, fresh spinach, goat cheese , cut into 6 slices, chopped toasted pecans

beets, russet potato, red potatoes, parsnips, red onion, garlic cloves, dried oregano, virgin olive oil, balsamic vinegar, fat free greek yogurt, grainy mustard, coarsely chopped fresh flat-leaf parsley, chopped fresh cilantro leaves, sea salt and freshly-ground pepper

fresh beets (1 bunch), apple cider vinegar, garlic clove, minced, honey, salt, red onion, minced, green onions, chopped fine, cucumber, peeled, seeded, finely chopped, eggs, hard-boiled chopped, fresh dill, chopped or 2 tsp dried dill, sour cream or 1 -2 cup yogurt, as you prefer, fresh ground black pepper

carrots, celery root, peeled and cut into wedges, radishes, tops removed, tart apple , such as granny smith, cut into wedges, beets (about 8 oz), tops trimmed and cut into wedges, juice of 1 lemon, cider vinegar, plain whole-milk yogurt, whole-grain dijon mustard, extra-virgin olive oil, salt, black pepper, mixed fresh herbs , such as mint, dill, and parsley

potatoes, mayonnaise, mediterranean style greek yogurt or 1/4 cup sour cream, lemon juice or 2 tbsp white vinegar, frozen peas and carrots, eggs, hard boiled & coarsely chopped, gherkins, finely chopped, chopped parsley (optional), diced beet (optional), fresh dill, chopped (optional), salt & pepper

eggs, baby spinach, creamy blue cheese dressing, divided, beets, rinsed and sliced, carrots, shredded, chopped pecans, toasted (see tip, blue cheese dressing, reduced-fat mayonnaise, nonfat buttermilk , or nonfat milk, nonfat plain yogurt, dijon mustard , mustard, salt, freshly ground pepper, crumbled blue cheese , (1 oz)

even beet haters will love this salad. okay , maybe not but if any recipe could win over a fussy eater, it s this 1. it s super simple to whip together and with a piece of grilled chicken or fish you ve got another dinner in the bag., tip if you can peel an apple , you can peel a beet. that s right, an apple peeler is the perfect tool to peel a beet., low fat plain yogurt, olive oil, fresh lemon juice, roughly chopped fresh mint, roughly chopped fresh cilantro, coarse salt to taste, beets , about two large, trimmed and peeled, apple, peeled and cored

beets (about 5 medium), tops trimmed, yukon gold potatoes, low-fat (1%) milk, chopped red onion, chopped fresh dill, red wine vinegar, plain nonfat yogurt, fresh dill sprigs

beets, green beans, trimmed and cut in half, shredded peeled celeriac (celery root; about 1/2 lb), shredded fennel bulb (about 1 small bulb), chopped fresh chives, plain low-fat yogurt, lemon juice, prepared horseradish, honey, dijon mustard, freshly ground black pepper, kosher salt

fresh beets , scrubbed and trimmed., aluminum foil, toasted walnuts, garlic minced, olive oil (splurge and add a tbsp of walnut oil,too), lemon juice, fresh, yogurt, chile pepper (ancho), smoky paprika, several grinds of black pepper, coarse sea salt

red beets (about 2 to 2 1/2 inches in diameter), trimmed, scrubbed, olive oil for drizzling and brushing, whole-milk plain yogurt, fresh lemon juice, divided, tahini (sesame seed paste), cold water, chopped halved and seeded peeled cucumber, lightly packed) fresh italian parsley leaves, sliced green onions, green part only, extra-virgin olive oil, ahi tuna steaks, cut into 3/4-inch cubes, dried oregano, pita breads, red onion, thinly sliced, lemon, cut into 6 wedges

romaine or leafy lettuce, of your choice, shredded baby spinach, smoked trout cleaned and shredded, cucumbers, peeled and julienne, red beets, baguette , optional, mayonnaise, buttermilk, sour cream, plain yogurt, freshly chopped parsley leaves, freshly minced chives, freshly minced tarragon leaves, champagne vinegar, minced garlic, lime juice, black cafe pepper, salt

sugar-free cranberry sauce, non-fat (preferably organic) prebiotic yogurt (i use liberte brand), lemon juice, yellow mustard, garlic powder, salt and pepper to taste, raw beets, coarsely grated, minced shallot, raw cauliflower, minced, baby spinach, washed and dried

potatoes, boiled and still hot, beets, cooked (i get them pre-cooked, vacuum-packed), red onion, finely minced, garlic clove, finely minced, gherkin, chopped (cornichons), hard-boiled eggs, roughly chopped, greek yogurt (very thick ), mayonnaise (i like hellmans), red wine vinegar, curry powder (depending on how pronounced you want it)