110623 beef tortilla lite soup Recipes

margarine or 3 tbsp butter, chopped sweet onion, leftover roast beef, cheddar cheese soup, milk (1 soup can full, or less if you want a thicker soup ), crushed red pepper flakes (optional)

beef soup bone, fat trimmed, sirloin steak, fat trimmed, olive oil, fresh mushrooms, sliced, onion, chopped, garlic, chopped in jar, low sodium beef broth, water, quick-cooking barley, dried thyme, dried marjoram, bay leaves, baby carrots

beef stew meat, cut into small pieces, vegetable oil, onion, chopped, stalks celery, chopped, carrots, chopped, beef stock, pearl barley, mushrooms, sliced

beef stew meat, barley , pearled, raw, diced tomatoes, tomato sauce, carrots, celery, onions, mushrooms, beef bouillon, thyme

beef stew meat, onions, chopped, carrots, diced, button mushroom, sliced, beef broth (use low sodium if you prefer ), barley, garlic salt, dried basil, pepper, tabasco sauce

beef round steak (diced ), pearl barley, mushrooms (sliced ), water, beef bouillon cubes, onion (diced ), bacon (diced ), black pepper (ground ), garlic powder, rosemary, liquid smoke (optional), vegetable oil

beef bones with marrow, oil, minced garlic, water, dry beef base (to taste), pearl barley, chopped onions, chopped celery, mixed small cubed vegetables (carrot, corn, beans, turnips etc.), cubed potatoes, heinz alphaghetti , pasta alphabets in tomato sauce

beef shank , cross cuts 1 inch thick (2 lb), cooking oil, carrots , cut in bite-sized pieces, celery ribs, bite-sized, onions, chopped, mushroom, barley, salt, oregano, pepper, beef bouillon cubes, frozen chopped spinach, thawed and squeezed of excess moisture

beef chuck, water, beef bouillon cubes, carrots, peeled and chopped, onion, chopped, ribs celery, chopped, pearl barley, salt, pepper, chopped fresh spinach or 2 cups swiss chard

beef stew meat, trimmed and cut into 1-inch pieces, canola oil, chopped leek (about 4 medium), chopped carrot, garlic cloves, minced, water, salt, dried thyme, freshly ground black pepper, bay leaves, less-sodium beef broth, uncooked pearl barley

beef stock, garlic cloves, sliced, fresh ginger, peeled and sliced, kaffir lime leaves , torn, green chilies, cut in half, fish sauce, palm sugar, dumplings (about 12), coriander leaves (cilantro leaves)

beef broth, dry white wine, lean stew meat, cubed, dried lentils, chopped onions, chopped leek, chopped celery, chopped carrot, salt and pepper

beef shank, olive oil, onion, garlic cloves, water, bay leaves, fresh thyme, preferably fresh or 1 tsp dried thyme, dried rosemary, no-salt-added tomato sauce, red lentil, potatoes, peeled and cubed, salt

extra lean ground beef, green pepper, diced, onion, diced, beef bouillon cubes, water, tomatoes, drained and chopped, chili powder, salt, cumin, garlic powder, cayenne pepper, monterey jack cheese, grated, low-carb flour tortillas , oven baked until crisp (or 4 handfuls of regular tortilla chips) or 4 crisp taco shells (or 4 handfuls of regular tortilla chips)

ground beef, condensed tomato soup (regular or 25% less sodium), salsa, water, flour tortillas , cut into 1-inch pieces, shredded cheddar cheese

beef, cut into small cubes, cooking oil, chinese vegetables, drained, condensed beef broth or 2 (10 oz) cans bouillon, water, uncooked rice, soy sauce, msg (optional), pepper, egg, beaten

beef short ribs , meaty (cut or not), pearl barley, garlic cloves, minced, onions, chopped, big leeks , cut lengthwise (use both white and green parts), chopped mushrooms (optional), filtered water or 8 cups beef stock, black pepper

beef shank cross-cuts, water or 4 cups and 2 cups beef broth, dry red kidney beans, chaurico or your favorite smoked sausage, sliced in 3/4 to 1 inch slices, dry split peas, kale , torn, potatoes, peeled and chopped, onions coarsely chopped into large chunks, garlic cloves, chopped finely or minced (optional)