108393 beef salad atkins Recipes

ginger soy dressing, soybean oil (often labeled vegetable oil ), rice vinegar, water, reduced-sodium soy sauce, fresh green onion, chopped, fresh ginger, minced, fresh garlic, minced, beef salad, baby salad greens, shredded carrots, frozen edamame (shelled), cooked according to package directions, tomatoes, halved, flat iron or flank steak, grilled and sliced

beef...tenderloin thinly sliced, hole tomatoe medium size sliced, asian cucumber / pickle small sliced, fresh mint leave..discard stem, roasted peanut, deep fried onion, fish sauce to taste - salt, olive oil, msg (optional), lime juice to taste, half of red onion thinly sliced, cilantro chopped

salad, fresh lettuce , bib, butter, romaine, spinach or combo, grilled or steamed asparagus spears, sliced cold grilled beef, dressing, soy, rice wine vinegar, quality sesame oil (trader joe s), fresh grated ginger, sugar, s &p to ta te

beef rib eye steak, cucumbers - peeled , halved lengthwise and sliced, red onions, halved and thinly sliced, thai chiles, sliced into thin rings, limes, juiced, white sugar, fish sauce

chopped cooked beef, stalks celery, chopped, carrot, diced, chopped onion, mayonnaise, salt, ground black pepper, garlic powder

beef flank steak or 2 -2 1/2 lbs skirt steaks, onion, chopped, olive oil, vinegar, dried oregano, salt and pepper, to taste, tomatoes, seeded and chopped, onion, thinly sliced, serrano chilies, chopped or minced, avocados, chopped, lime wedge (optional), lettuce leaf , to put salad on (optional)

mushroom stems and pieces, drained and chopped, chopped onions, cooked beef, salad oil, whole carrots, drained (reserve liquid), red wine, gravy mix (dry ), salt, pepper, thyme, snipped parsley

ground beef (round or chuck), green onion, chopped, chopped fresh spinach, chopped tomato, crumbled feta cheese, chopped fresh dill or 3/4 tsp dried dill, salt, pepper, english cucumbers (2 cups) or 1 two small regular cucumber, peeled, seeded and cut into 1/2 slices (2 cups), red wine vinegar, granular sugar substitute, salt, tomatoes, seeded and coarsely chopped (1 1/3 cups), green onions, chopped (1/2 cup), fresh mint, chopped, extra-virgin olive oil, salt & freshly ground black pepper

beef flank steak, mixed salad greens, olive oil or 3 tsp cooking oil, sweet red pepper, italian salad dressing, grated parmesan cheese, coasely ground black pepper

beef tenderloin, olive oil to rub beef, salt and pepper (to season), stringless baby green beans, roasted red bell capsicums, vine-ripened tomatoes, flatleaf fresh parsley leaves, assorted salad greens, robust bread (around 5 days old), olive oil , to drizzle over bread, balsamic vinegar, port wine, brown sugar, tarragon aioli (see )

shredded lettuce, shredded fresh spinach, greek olives, pitted & sliced, green onion, chopped, italian salad dressing, cream cheese, softened, pita bread rounds, cut in half, sliced good quality deli roast beef

beef tenderloin steaks (cut 1 thick ), lemon & herb seasoning, olive oil, balsamic vinegar, lemon & herb seasoning, olive oil, dijon mustard, roasted garlic, crushed red pepper flakes, hearts of palm, drained, mixed salad greens, cut into bite size pieces (bibb lettuce, red lettuce, belgian, endive, etc.), tomato, chopped, red onion , cut into thin circles

mustard, beef stock, vinegar, oil, salt and pepper, well cooked beef, hard cooked egg, cooked potato, onion, pickled cucumbers

beef flank steak or 2 -2 1/2 lbs skirt steaks, onion, chopped, olive oil, vinegar, oregano, salt and pepper, to taste, tomatoes, seeded and chopped, onion, thinly sliced, serrano chilies, minced, avocados, chopped

left over cooked beef (not hamburger), potatoes (boiled and sliced ), tomatoes (peeled and sliced ), sea salt, pepper, wine vinegar, vegetable oil, tarragon leaf, parsley, hard-boiled eggs (sliced )

beef sirloin, cooked & sliced into bitesize strips, asparagus, cooked & chilled, red onions, sliced, oranges, peeled, toasted sliced almonds, leaf lettuce (your choice ), plain yogurt, mayonnaise, ground ginger

uncooked wild rice or 1 cup wild rice, instant chicken soup powder, bagged broccoli , slaw (or mixture of small broccoli flowerets & carrot slices), walnut pieces (optional), red bell pepper, cut in strips, green onions, thinly sliced, jalapeno jack cheese , havarti or 3/4 cup gouda cheese, cut into small cubes, cooked roast beef, shaved or thinly sliced cut into strips, fat-reduced honey mustard dressing, lemon juice, curry powder, fresh ground pepper

beef flank steak or 3 lbs skirt steaks, whole onion, cut in half, peeled garlic cloves, bay leaf, salt, water, head iceberg lettuce, shredded, tomatoes, diced, canned serrano peppers or 1 -5 jalapeno chile, diced, sliced greed olive, olive oil, white vinegar, dry oregano, salt and pepper