47 bean tomato avocado topping Recipes

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

olive oil, ground turkey, salt, onion, chopped, chopped garlic, chili seasoning mix, diced tomatoes in sauce or crushed tomatoes in puree, chicken broth, chipotle pepper in adobo sauce, chopped, adobo sauce, black beans, rinsed and drained, toppings: sour cream , shredded monterey jack cheese, fresh cilantro sprigs, diced avocado

eggs, milk, cream of mushroom soup, cut croutons (recommended : chatham village), diced ham, shredded cheddar cheese, chopped fresh parsley, kosher salt and freshly ground black pepper, extra-virgin olive oil, frozen chopped onions, thawed, sliced mushrooms, sugar, apple cider vinegar, kosher salt and freshly ground black pepper, diced tomatoes, drained, prepared pesto, red wine vinegar, kosher salt and freshly ground black pepper, prepared guacamole, black beans, drained, canned jalapeno, finely chopped, lime juice

onions, garlic, olive oil, chillies , or to taste, ground coriander, ground cumin, cardamom pods, bruised, red peppers, minced beef, x 400g cans chopped tomatoes, tomato ketchup, tomato puree, water, cocoa, x 400g cans red kidney beans, salt to taste, salt, cornmeal, plain flour, baking powder, ground cinnamon, buttermilk, eggs, honey, vegetable oil, cheddar cheese, coarsely grated, ripe avocados, spring onions, juice of 2 limes, chopped coriander, sour cream, paprika to dust over, cheddar, grated

bacon, diced onion, diced green bell pepper, diced red bell pepper, garlic cloves, minced, chipotle chiles in adobo , minced seeds your choice (amount to your heat level), adobo sauce (amount to your heat level), steak, cut in to small cubes, lean ground beef, chili powder, cocoa powder, oregano, ground cumin, salt, black pepper, hot pepper flakes , to taste, paprika (sweet,smoked or hot your choice ), black-eyed peas, drained and rinsed, pinto beans, drained and rinsed, tomato paste, ketchup, beer, tortilla chips, salsa, sliced jalapeno, sour cream, avocado, cilantro or parsley

refried beans, cream cheese, softened, salsa, mexican-style four cheese blend, shredded, avocados, chopped, tomatoes, chopped, onion, chopped, cilantro, chopped

chili powder, cayenne pepper, granulated garlic, all-purpose flour, canola oil, boneless beef rump, trimmed and cut into 1-inch cubes, yellow onions, chopped, seeded and minced jalapenos, chopped garlic, beef broth , plus extra if necessary, red wine vinegar, pinto beans, drained and rinsed, black beans, drained and rinsed, lime juice (about 3 limes), chopped fresh cilantro leaves, corn oil, flour tortillas, steamed, shredded pepper jack cheese, shredded iceberg lettuce, salsa, sour cream, seeded and diced tomatoes, avocado, diced

boneless top sirloin steak, cubed, vegetable oil, black beans, diced tomatoes, chopped green chiles, sweet onion, diced, green bell pepper, diced, garlic cloves, minced, beer, chili seasoning kit, toppings: shredded cheddar cheese , diced tomatoes and avocado, sour cream, sliced green onions, chopped fresh cilantro

diced onion, brown sugar, chili powder, ground cumin, ground coriander, olive oil, minced garlic, fire-roasted diced tomatoes, tomato sauce, chicken broth, orange juice, tomato paste, chicken breast tenders, black beans, drained, salt, toppings: diced avocado , chopped fresh cilantro

ancho chiles, seeded and stemmed, guajillo or new mexican dried chiles, seeded and stemmed, beef stock, vegetable oil, portobello cap , scraped of gills and diced, ground beef, patted dry, ground coriander, ground cumin 1 tbsp smoked paprika, kosher salt and freshly ground black pepper, onion, chopped, garlic, finely chopped, tomato paste, chopped fresh thyme, worcestershire sauce1 cinnamon stick, lager beer, black beans, drained, avocado, sour cream, lemon, juiced, sharp cheddar, for topping, tortilla chips, for dipping

vegetable oil , plus more as needed, boneless beef chuck , cut into 3/4-inch pieces, kosher salt and freshly ground pepper, onions, chopped, garlic, chopped, chili powder, dried oregano, tomato paste, whole plum tomatoes, coarsely crushed with your hands, low-sodium beef broth, brewed espresso or strong coffee, pinto beans, drained and rinsed, shredded cheddar cheese , sour cream and/or diced avocado, for topping

basmati rice (cooked to package instructions with a firm texture) or 1 cup white rice (cooked to package instructions with a firm texture), olive oil, onion, diced, garlic cloves, finely chopped, jalapeno pepper, finely diced (to taste), corn, chili powder (chipotle, ancho, etc.), cumin, black beans, drained and rinsed well, diced tomatoes and green chilies, drained, shredded cheddar cheese (plus extra for melting on top) or 2 cups monterey jack cheese (plus extra for melting on top), chopped cilantro , chopped green onion, sour cream and avocado for garnish, tortilla chips (optional), flour tortilla (optional)

lean ground beef, taco seasoning mix, refried beans, pinto beans, drained and rinsed, burrito-size flour tortillas, shredded mexican four-cheese blend, divided, enchilada sauce, toppings: chopped plum tomatoes , chopped green onions, sour cream, chopped fresh cilantro, chopped avocado

pride boneless , skinless chicken breasts, chopped, olive oil, navy beans, undrained, chopped green chiles, undrained, chicken broth, white chicken chili seasoning mix, toppings: chopped fresh cilantro , shredded monterey jack cheese, chopped tomatoes, chopped avocado

vegetable oil, pace picante sauce, chopped cilantro, salt, green onions, thinly sliced, lemon juice, fresh garlic, minced, pinto beans, drained, sirloin or 1 lb top round steaks or 1 lb chicken, ripe avocado, peeled,seeded and diced, tomatoes, seeded and diced, shredded lettuce

chopped onion, jalapeno pepper, seeded and chopped, canola oil, corn tortillas (6 inches), cut into thin strips, eggs, salt, pepper, crumbled queso fresco or shredded monterey jack cheese, chopped seeded tomato, flour tortillas (6 inches), warmed, toppings: refried beans , sliced avocado, sour cream and minced fresh cilantro

bean dip, ripe avocados, peeled, lemon juice, salt, pepper, sour cream, mayonnaise, taco seasoning, shredded cheddar cheese, sliced ripe olives, green onions with tops, sliced, tomato, chopped and seeded, tortilla chips

avocados, lemon juice, salt and pepper, bean dip, green onions with top, sharp cheddar cheese (grated ), sour cream, mayonnaise, chopped tomatoes, black olives (sliced ), pace picante sauce (or more )