69 bean subs Recipes

kale (can sub raw baby spinach, do not pre cook), cannellini beans, rinsed, shallots, chopped (can sub onion), roasted garlic (can sub sauteed garlic), italian sausage (or mushrooms), olive oil, sea salt, black pepper, red pepper flakes (optional)

dry black beans picked and rinsed (or sub 5 cans black beans, undrained), beef stock (you will much less if using canned beans), water (exclude if you are using canned beans), garlic, minced, sweet onions, chopped or diced, red peppers, chopped or diced, jalapeno peppers, seeded(if desired) and diced, ground cumin, ancho or pasilla powder, dry mustard, tomato sauce, juice from 1 lime, few drops of mesquite liquid smoke, molasses, brown sugar, kosher or sea salt and fresh ground black pepper

stalks celery, chopped, carrots, chopped, stalks broccoli, chopped, bell peppers, chopped (i used yellow, red, and green), head cauliflower , chpped, red onion, chopped, kidney beans, drained and rinsed (sub any other beans), chives, chopped, olive oil, white wine vinegar, sugar, dijon mustard, salt & pepper

fresh green beans , topped and tailed, red wine vinegar (or sub your favourite fruit vinegar), extra virgin olive oil, dijon mustard, fresh garlic clove (optional), red onion, diced, fresh cilantro, chopped, red radishes, thinly sliced, fresh oregano, chopped well (or sub 1/2 tsp dried), tomatoes, quartered (or halved ), sea salt, black pepper

dried red kidney beans , presoaked overnight, water, celery, chopped, bay leaves, fresh garlic, minced, dried thyme, crushed, powdered kelp (sub sea salt, powered miso, spike or vegetarian bouillon powder), green pepper, diced, fresh parsley, finely chopped, sea salt & pepper, to taste

dried pinto bean , picked through and soaked overnight, water, olive oil, onions, finely chopped, roma tomatoes, cored, seeded, and finely chopped, serrano chilies, stemmed, seeded, and finely chopped (use to taste-or sub jalapenos, anaheims, or 1 to 2 4-oz. cans green chiles), stalks celery, finely chopped, carrot, finely chopped (optional), cilantro, leaves only, finely chopped, coarse salt (i use red salt), dark beer (you may use nonalcoholic beer if desired)

cooked kidney bean, pureed, granulated sugar, all-purpose flour, unsweetened cocoa powder, salt, canola oil (can sub unsweetened applesauce), eggs (or equivalent egg whites), vanilla, chopped walnuts (optional)

oil, chopped onion, chopped celery, garlic cloves, minced, chicken broth or 2 cups vegetable broth, whatever, diced tomatoes, undrained, cilantro, cumin, smoked paprika , no subs, black beans, rinsed and drained, salt , if needed to taste, fat free sour cream, for garnish (optional)

bacon, in 1/8 inch dice (2 slices), olive oil, onion, minced (1 medium), carrot, minced (1 medium), celery, minced (1 medium stalk ), diced tomatoes, fresh rosemary, minced (sub with 1/4 tsp dried), fresh parsley, chopped, bay leaf, kidney beans, salt, pepper, red pepper flakes (optional)

dried brown lentils, rinsed (2x400g cans rinsed and drained), olive oil, brown onion, finely chopped, garlic cloves, crushed, gingerroot, finely grated, garam masala, fresh lime juice (we subbed lemon), green beans , topped, tomatoes, quartered, celery ribs, ends trimmed and cut into matchsticks, ear of corn, cooked , kernels removed (our addition), coriander leaves, garnish, yoghurt, to serve

dried navy beans (sub kidney beans if you wish), unsulphured molasses, brown sugar, mustard powder, cayenne (or more if you choose), nutritional yeast, drops liquid smoke (optional), braggs liquid aminos (or sub light soy or tamari), onions, chopped, garlic cloves, minced, sea salt, pepper, water, bay leaves

mexican chorizo sausage, casing removed, low-sodium black beans, drained and rinsed, crusty roll, crumbled queso fresco or 2 tbsp ricotta salata or 2 tbsp feta, ripe avocado, halved, pitted and slices into 8 slices, green chili salsa

fat-free refried beans (regular re-fried beans have lard), onion, thinly sliced, green pepper, seeded and sliced, jalapeno peppers or 1 red pepper, seeded and sliced, zucchini, thinly sliced (6-8-inch), sliced mushrooms, cumin, garlic powder, red pepper flakes (optional), salt, black olives, sliced, shredded lettuce, baby spinach, sliced tomato (optional), olive oil (for frying ), hoagie rolls (12-inch), shredded cheese (optional)

dark red kidney beans , save the liquid (you can use freshly cooked kidney beans if you prefer), chicken chilli, pomegranate molasses, dried chipotle powder (can add more if you wish), sumac, ground ginger, ground cardamom, whole cinnamon stick, dark brown sugar (can sub honey, raw sugar, etc.), yellow onion, peeled, finely minced (i used a food processor to finely mince the onion and garlic), garlic clove, salt , to taste, black pepper , to taste, cooked ground chicken (can sub beef, turkey, etc.), red beans, tomato paste (or tomato sauce), fresh jalapeno, finely minced (this is optional), red bell pepper, finely minced, raw apple cider vinegar, paprika, cooked ground chicken (can sub beef, turkey, etc.)

best homestyle baked beans, the spicy kind with brown sugar and bacon, bacon, cooked and broken into pieces, onion, chopped, celery rib, sliced thin, hebrew national all-beef hot dogs, or your favorite, butter, sargento 5 blend mexican shredded cheese , can sub cheddar or 2 cups colby-monterey jack cheese

white beans (or your fav bean), chicken stock (sub vegetable and this meat free), green enchilada sauce, frozen chopped spinach

baked beans, ketchup (any brand ), yellow mustard, maple syrup (can sub brown sugar), fine chopped onion, fine chopped green pepper

potatoes, drained and cut in quarters (you may sub fresh, i just didnt have any on hand, i would start with 4 cooked, peeled and chopped potatoes), fresh green beans, red bellpepper, chopped, orange bellpepper chopped, yellow bellpepper chopped, butter, garlic, minced, garlic and herb (mccormicks makes this)spice blend (or your other favorite), seasoned salt and cracked black pepper to taste