45 bean salad shaved Recipes

fresh edamame or 1 cup frozen edamame, fresh lima beans or 1 cup frozen lima beans, fresh green peas or 1 cup frozen green pea, lemon , juice and zest of (1 tsp zest, 2 1/2 tbsp juice), white wine vinegar, green onions, minced, fresh mint, chopped plus more for garnish, fresh chives, chopped, extra virgin olive oil, sea salt , to taste, pepper , to taste, pecorino cheese, shaved

fresh or frozen edamame, shelled, fresh or frozen green peas, fresh or frozen lima beans, zest and juice of 1 small lemon (about 1 tsp and 2 1/2 tbsp juice), white wine vinegar, green onions, minced, chopped fresh mint , plus more for garnish, chopped fresh chives, extra-virgin olive oil, sea salt , to taste, freshly ground pepper , to taste, pecorino cheese, shaved

fresh lima beans, fresh yellow wax beans, trimmed and cut into 2-inch pieces, fresh green beans, trimmed and cut into 2-inch pieces, sherry or red wine vinegar, olive oil, salt, freshly ground black pepper, shaved fresh pecorino romano cheese, almonds, toasted

lemon juice, extra-virgin olive oil, minced fresh garlic, mustard, black pepper, sugar, chopped red onion, chopped fresh parsley, cannellini beans, rinsed and drained, shaved fresh parmigiano-reggiano cheese

cooked white beans , such as cannellini, extra virgin olive oil, fresh lemon juice, fresh thyme leave, salt, fresh ground pepper, fennel bulb, thinly sliced lengthwise, pecorino romano cheese, shaved or grated, raw almonds, toasted, flat leaf parsley

olive oil, lemon juice, caster sugar, fresh thyme leave, button mushrooms, stems trimmed, green beans, ends trimmed, tomatoes, halved, baby spinach leaves (or rocket), parmesan cheese, shaved

fresh lemon juice, extra-virgin olive oil, minced garlic, kosher salt, freshly ground black pepper, dijon mustard, grape tomatoes, halved, vertically sliced red onion, italian tuna packed in olive oil, drained and broken into chunks, cannellini beans, rinsed and drained, fresh baby arugula, parmigiano-reggiano cheese, shaved

drained chickpeas, stalks scallions , finely chopped down to the white, a red onion, chopped, green bell pepper, chopped, carrot, shaved, and chopped, caned corn kernel, drained and rinsed, black olives , slice olives in slivers (measure before you cut), sized tomatoes, chopped, garlic cloves, minced, couscous (1/2 cup after cook) (optional), balsamic vinegar, red wine vinegar, olive oil (i prefer kalamata , though any will do), salt, ground black pepper, lemon juice (or a squeeze of fresh lemon)

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

fresh green beans, trimmed or 8 fresh green beans, torn mixed greens, quartered grape tomatoes or 1/2 cup cherry tomatoes, creamy fat-free caesar salad dressing, ground cumin, salt, pepper, boneless sirloin steaks, cut 1-inch thick, lemon juice, red onion, chopped, shaved fresh parmesan cheese or 2 tsp finely shredded parmesan cheese

shucked fresh fava beans, fresh lemon juice, minced garlic, olive oil, salt and freshly ground black pepper, manchego cheese, shaved thinly (or asiago or romano), chopped flatleaf parsley

tomato (preferably heirloom), yellow string bean, trimmed, green string bean, trimmed, carrots , julienned, chives, cut into 2-inch lengths, summer squash , julienned, extra virgin olive oil, red wine vinegar, salt , to taste, fresh ground black pepper , to taste, parmigiano-reggiano cheese, shaved (optional)

cannellini beans, drained and rinsed, artichokes , in water, drained and quartered, fresh mint, chopped, extra virgin olive oil, balsamic vinegar, garlic cloves, minced, pepper, freshly ground , to taste, parmesan cheese, shaved (optional)

cannellini beans, drained and rinsed, artichokes in water, drained and quartered, chopped, fresh mint, extra-virgin olive oil, balsamic vinegar, garlic cloves, minced, freshly ground pepper , to taste, shaved parmesan cheese , optional

head cauliflower (cut in small bite size, not too small, once steamed they will break up a little), green beans, tomatoes, cut in half, black olives, cut in halves, italian seasoned breadcrumbs, olive oil, olive oil, lemon juice, anchovy fillets, chopped fine, scallions , rough chopped, fresh parsley, chopped fine, fresh basil, chopped fine, pepper, fresh parmesan cheese , shavings

green beans, extra virgin olive oil, fresh lemon juice, salt & freshly ground black pepper, fennel bulbs (about 1 lb), shaved parmesan cheese (about 3 oz)

new potatoes , scrubbed, shelled broad beans (1 lb 12 oz young broad beans in the pod, to give you about), fresh young asparagus, shelled young peas (14 oz young peas in the pod,to give about), prosciutto , sliced into ribbons, mixed salad greens, pecorino cheese, shaved, watercress, roughly chopped, extra virgin olive oil, cider vinegar, sugar

olive oil, onion, finely sliced, garlic clove, finely chopped, fresh red chile, de-seeded and finely chopped, fava beans, blanched and shelled, fresh lemon juice, salt & freshly ground black pepper, fresh mint, finely chopped, pecorino cheese, shaved, mixed salad greens, balsamic vinegar, country bread, to serve