63045 bean chickpea beet feta Recipes

cubed beet (pickled or canned ), crumbled feta, shredded mozzarella cheese, chickpeas or 1/2 cup garbanzo beans, crumbled bacon, chopped red onion, lettuce or greens

frozen lima beans, garbanzo beans or 1 (16 oz) can chickpeas, sun-dried tomatoes, chopped, onion, chopped, feta cheese, crumbled, fresh mint, chopped, fresh parsley, chopped, fresh cilantro, chopped, lemon juice, olive oil, fresh garlic, chopped, ground red pepper, salt and pepper, to taste

beets, olive oil, white wine vinegar, red wine vinegar, sea salt, freshly group pepper, feta cheese, mint

olive oil, onion, chopped, garlic, peeled and minced, dried oregano, diced tomatoes, drained, dry white wine, chickpeas (garbanzo beans), drained, crumbled feta cheese, salt and ground black pepper to taste

cooked chickpeas, olive oil, thick plain yogurt, divided, garlic cloves (crushed ), fresh parsley leaves, feta cheese, crumbled, bell pepper, roughly chopped (any color ), green onion, roughly chopped, ripe tomatoes, skinned (preferred ), kalamata olives, stoned and quartered, salt , pepper and chili powder to taste (optional)

sprouted garbanzo beans (chickpeas) or 2 1/2 cups canned garbanzo beans, drained and rinsed, eggs, fine-grain sea salt, chopped fresh cilantro, onion, chopped, grated large lemon , zest of, micro mixed sprouts, chopped (try brocolli, onion, or alfalfa sprouts) (optional), toasted breadcrumb (whole-grain), extra virgin olive oil (or clarified butter)

tuna (drained very well ), chickpeas (drained ), feta cheese, onion, bell pepper, tomatoes or 3 cherry, plain yogurt, parmesan cheese, grated, garlic clove, salt & pepper

cooked black beans, cooked garbanzo beans (chickpeas), cooked pink beans, cooked pinto beans, red kidney beans, cooked white kidney beans (cannellini)

dry garbanzo beans (chickpeas), uncooked quinoa, rinsed, water, chopped fresh parsley, shallot, chopped, garlic, minced, lemon juice, tahini, olive oil, sea salt and ground black pepper to taste

olive oil, onion, diced, skinless, boneless chicken breast half - cut into cubes, garlic, minced, curry powder, ground cinnamon, garbanzo beans (chickpeas), drained and rinsed, ketchup, tomato paste, lemon juice (optional), salt, ground black pepper, water , or as needed, cilantro for garnish

garbanzo beans (chickpeas), rinsed and drained, freshly grated coconut, chopped green chile peppers (optional), chopped fresh cilantro, lemon juice, salt

garbanzo beans or 1 (19 oz) can chickpeas, mayonnaise (best foods , hellmann s, or vegenaise), spicy brown mustard or 1 -2 tsp dijon mustard, to taste, garlic powder, dill relish or 1 tbsp sweet pickle relish, whatever your preference, dried onion flakes, lemon juice, green onion, chopped (white and green parts both), salt and pepper

courgettes (turai, sliced into 5 mm rounds), tomatoes (chopped ), onion, sliced, green chilies (hari mirch, or to taste), fresh coriander (hara dhania, chopped) or 1 tbsp cilantro leaf (hara dhania, chopped), red chili powder (pisi lal mirch), grounded coriander (pisa dhania), turmeric powder (pisi haldi), cumin seed (sufaid saabut zeera), garbanzo beans (chickpeas ,boiled and drained ), salt (to taste), oil

fresh green beans, red wine vinegar, olive oil, salt, pepper, canned beets, drained and sliced, chickpeas, drained and rinsed, fresh garden mint, chopped, feta, crumbled

fusilli or other corkscrew pasta, chopped fresh mint, fresh lemon juice, white wine vinegar, chopped garlic, grated lemon peel, olive oil, chopped plum tomatoes, garbanzo beans (chickpeas), drained, feta cheese, crumbled, chopped fresh mint

beet, peeled, cut into 3/4-inch cubes, drained canned garbanzo beans (chickpeas; from 15 1/2-oz can), extra-virgin olive oil plus more for chips, almonds, garlic cloves, peeled, more) red wine vinegar, diameter pita breads

beets (about 1 1/2 lb), feta cheese, crumbled, nonfat sour cream, low-fat milk, low-fat mayonnaise, white wine vinegar, salt, black pepper, salad greens, red onions, minced, fresh parsley, chopped

olive oil, cumin seeds, garbanzo beans (chickpeas), rinsed, drained, cucumber, peeled, seeded, chopped (about 1 1/3 cups), chopped fresh parsley, sliced drained oil-packed sun-dried tomatoes, fresh lemon juice, garlic clove, minced, dried crushed red pepper