Directions:
- We also like avacado, bell peppers, cucumber etc,. Make sure to add your favorite dressing and toss thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.02 Kcal (1357 kJ) | ||
| Calories from fat | 144.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.03g | 25% | |
|---|---|---|---|
| Cholesterol | 37.23mg | 12% | |
| Sodium | 731.21mg | 30% | |
| Potassium | 377.12mg | 8% | |
| Total Carbs | 24.67g | 8% | |
| Sugars | 11.47g | 46% | |
| Dietary Fiber | 4.85g | 19% | |
| Protein | 20.48g | 41% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 365.7mg | 37% | |
| Amount Per 100 g | |||
| Calories | 210.6 Kcal (882 kJ) | ||
| Calories from fat | 93.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 25% | |
|---|---|---|---|
| Cholesterol | 24.2mg | 12% | |
| Sodium | 475.27mg | 30% | |
| Potassium | 245.12mg | 8% | |
| Total Carbs | 16.03g | 8% | |
| Sugars | 7.46g | 46% | |
| Dietary Fiber | 3.15g | 19% | |
| Protein | 13.31g | 41% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.8mg | 7% | |
| Calcium | 237.7mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
