115 bean and corn rice salad Recipes

cooked white rice, cooled, kidney beans, drained, frozen corn kernels (i sometimes use canned), chopped green onions, pickled jalapeno pepper (diced ), light olive oil, fresh lime juice, cider vinegar, brown sugar, chili powder, salt, cumin

black beans, grain rice , basmati is best, water, salt, fresh raw corn, onion, finely chopped, red pepper, finely chopped, jalapeno pepper, finely chopped, fresh parsley, finely chopped, olive oil, red wine vinegar, dijon mustard, garlic

cooked brown rice, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, onion, diced, green bell pepper, diced, jalapeno peppers, seeded and diced, lime , zested and juiced, chopped cilantro leaves, minced garlic, ground cumin, salt to taste

black beans, corn, red onion, avocados, rice vinegar, garlic salt, black pepper

grain brown rice, extra-virgin olive oil, cubanelle chile or italian frying pepper, trimmed and cut in 1/3-inch dice, red onion, finely chopped, garlic cloves, smashed, peeled and minced, freshly cut white corn kernels (from 2 ears ) or 1 box (10 oz) frozen corn, thawed, kosher salt, black beans, rinsed well and drained, distilled white vinegar, freshly ground black pepper

cooked long-grain rice, chilled, monterey jack pepper cheese, cut into 1/4-inch cubes, chopped tomato, chopped yellow bell peppers or 1 cup red bell pepper, cucumber , halved lengthwise and thinly sliced, canned black beans, rinsed and drained, frozen whole kernel corn, thawed, green onions, thinly sliced, picante sauce or 3/4 cup salsa, romaine lettuce leaves, nonfat sour cream

balsamic vinegar, vegetable oil, salt, white sugar, ground black pepper, ground cumin, chili powder (hot or mild - your choice ), black beans, rinsed and drained, sweet corn, drained, sweet bell pepper, any color, chopped, yellow squash, diced, green onions, sliced, uncooked instant brown rice, chopped cilantro

brown rice, canned black beans, corn, scallions, tbsn cilantro, jalapeno peppers, minced, tbsn lime juice, salt, pepper

cooked rice, black beans, drained and rinsed, whole kernel corn, drained, red bell pepper, chopped, olive oil, lemon juice, cilantro leaves, chili powder, salt, garlic powder

rice, cooked, black beans, corn, celery rib, diced finely, tomato, diced, red onions, diced finely, cilantro leaf (reserve some for garnish), salsa , i like it hot. (for garnish), red wine vinegar, balsamic vinegar, lime , juice of, sea salt, pepper , coarsly ground

uncooked white or brown rice, water, black beans, rinsed, pinto beans, rinsed, stalks celery, chopped, red onion, chopped, red pepper, chopped, depending on your taste ) jalapeno minced, cilantro, chopped, frozen corn, italian salad dressing (i use fat-free)

cooked brown rice, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, onion, diced, green bell pepper, diced, jalapeno peppers, seeded and diced, lime , zested and juiced, chopped cilantro leaf, minced garlic, ground cumin, salt , to taste

cooked brown rice, red onion finely chopped, cooked pinto beans, corn, ripe tomato diced, jicama peeled and diced, green bell pepper minced, sliced black olives, bottled vinaigrette dressing

minute rice, black beans, corn, chopped red pepper, chopped green onions, classic herb salad dressing, salsa

tomatoes, chopped, red bell pepper, chopped, lemon juice, cilantro, chopped, basil, red pepper flakes, whole kernel corn, drained, black beans, drained, olive oil, onion, chopped, garlic, pressed, brown rice, cooked, salt and pepper to taste, salsa

cooked beans of choice, cooked grains of choice rice , pasta, quinoa or cracked wheat, diced crunchy vegetable celery , fennel, carrots or bell pepper, vegetable , parboiled if need be broccoli, green beans, corn, diced red onion or sliced scallions or chives, chopped fresh herbs, up to 1/3 cup dressing of choice, salt and freshly ground black pepper

green lentils, brown rice, green zucchini, purple onion, anaheim chilies, red bell pepper, black beans, corn, garlic clove, mushrooms, lemon, tomatoes

cob fresh sweet corn, fresh green beans, sweet onion, red sweet bell pepper, fresh cilantro, minced, garlic clove, minced, thai chile, minced, fresh ginger, minced, rice vinegar, lemon juice, mango balsamic vinegar, brown sugar, extra virgin olive oil, salt and pepper