12 mexican bean and corn rice salad Recipes

cooked brown rice, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, onion, diced, green bell pepper, diced, jalapeno peppers, seeded and diced, lime , zested and juiced, chopped cilantro leaves, minced garlic, ground cumin, salt to taste

black beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, thawed, green pepper, chopped, fresh grape tomatoes, halved, onions, chopped, cooked brown rice, cooled, lemon juice, olive oil, garlic, minced, fresh parsley, chopped, cumin, mild salsa

chili without beans, chili beans, corn chips, instant rice, uncooked, condensed cheddar cheese soup, head lettuce, chopped or shredded, tomato, diced

water, uncooked long grain rice, chopped green pepper, chopped red onion, carrot, chopped, canola oil, garlic cloves, minced, frozen corn, thawed, black beans, rinsed and drained, tomatoes, chopped, salted peanuts, minced fresh cilantro, olive oil, lemon juice, cayenne pepper, ground cumin

sweet corn, drained, black beans, drained (or chick peas), red onion, chopped, red pepper , choppped, fresh coriander (cilantro), chopped, fresh tomato, chopped, lime juice (opt or salsa), rice, cooked

heads romaine lettuce, avocados, peeled seeded and chopped, frozen corn , defrosted, black beans, drained and rinsed, red onion, diced, red bell pepper, diced, white balsamic vinegar or 1 tbsp white wine vinegar or 1 tbsp rice wine vinegar, limes, divided, salt and pepper, to taste, sour cream, salsa, chili powder, cumin, shredded mexican blend cheese, plus more for garnish (or more to taste), fresh cilantro, chopped plus more for garnish, tortilla chips

cooked brown rice, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, onion, diced, green bell pepper, diced, jalapeno peppers, seeded and diced, lime , zested and juiced, chopped cilantro leaf, minced garlic, ground cumin, salt , to taste

lime zested and juiced, uncooked rice rice, frozen corn, black beans rinsed, sliced black olives, tomatoes sliced in half, pepperjack cheese, cheddar cheese, salsa, oil, onions chopped, doritos crumbled

any cooked or canned* beans (i use black beans, red beans, and pintos), green onions (scallions), chopped (yes, 16), fresh or canned corn, uncooked, diced carrots , parboiled, red pepper, diced & uncooked, diced green chilis, fresh cilantro, chopped, dressing, shoyu (aged , high quality soy sauce), tb. olive oil (use fresh, good quality ), garlic, minced, rice vinegar, chipotle, dried, cumin, dried (i prefer mexican cumin), salt to taste (not really necessary)

whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese