55 beach with and lemon Recipes
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Lemon Cheesecake - South Beachlow-fat ricotta cheese, low fat cottage cheese and8 Morelow-fat ricotta cheese, low fat cottage cheese, sugar substitute , plus 1 tbsp, sugar, cornstarch, lemon , juice of, flour, eggs, vanilla extract, fat free sour cream16 min, 10 ingredients
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Lebanese Roasted Chicken (South Beach)lemons juiced, olive oil, garlic smashed and5 Morelemons juiced, olive oil, garlic smashed, chopped fresh thyme, paprika, cumin, chicken breasts, skinless, boneless, salt & pepper to taste8 ingredients
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Beach Blanket Clambake (Tyler Florence)purple potatoes, ears corn, lobster tails, lobster claws and4 Morepurple potatoes, ears corn, lobster tails, lobster claws, kielbasa, split and cut in 8 pieces, dozen hard-shell clams , such as cherrystone or littleneck, whole flounders , wrapped in aluminum foil with thyme, oil, and lemon slices, dozen oysters4 hour , 8 ingredients
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Palm Beach Poinciana Cakebutter, sugar, eggs, separated (room temperature ) and13 Morebutter, sugar, eggs, separated (room temperature ), lemon juice (fresh is best ), lemon rind, grated, salt, cake flour , sifted (all purpose flour is fine if you don tsp have ), citron, chopped, raisins, chopped, blanched almonds, chopped, sugar, boiling water, fresh lemon juice, freshly grated lemon zest, cornstarch, shredded coconut1 hour 5 min, 16 ingredients
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Light As a Feather Lemon Cookies - South Beachcake flour, sugar substitute, sugar, grated lemon peel and5 Morecake flour, sugar substitute, sugar, grated lemon peel, baking powder, tran-free margarine, egg, beaten, fresh lemon juice, sugar , for dusting25 min, 9 ingredients
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Grand Beach Sugar Snap Peas with Mint and Lemonsugar snap peas, trimmed and strings removed, olive oil and5 Moresugar snap peas, trimmed and strings removed, olive oil, garlic, finely chopped, mint, chopped, white pepper, lemon juice, lemon zest7 ingredients
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South Beach Teapeaches, crushed ice, vodka, rum, gin, triple sec and7 Morepeaches, crushed ice, vodka, rum, gin, triple sec, peach schnapps, lemon wedges, juiced, lime wedges, juiced, orange juice, pineapple juice, splash lemon-lime soda, pineapple wedge, for garnish10 min, 13 ingredients
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South Beach Ricotta Cremelowfat ricotta, pure vanilla , almond, lemon, etc. extract and3 Morelowfat ricotta, pure vanilla , almond, lemon, etc. extract, splenda or equivalent, lemon zest if you like, sliced almonds would be great with the almond extract5 ingredients
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South Beach Portabella Florentineportabella mushrooms, lemon juice, olive oil, dried basil and8 Moreportabella mushrooms, lemon juice, olive oil, dried basil, chopped fresh spinach, garlic cloves, minced, lemon juice, olive oil, dried basil, eggs, grated lowfat mozzarella cheese (or a little more if you prefer), salt and pepper (to taste) (optional)55 min, 12 ingredients
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South Beach Summer Chicken Taginegarlic cloves, finely chopped, lemon zest, finely chopped and13 Moregarlic cloves, finely chopped, lemon zest, finely chopped, chopped fresh parsley, ground coriander, ground cumin, ground cinnamon, fresh ground black pepper, olive oil, boneless skinless chicken breasts, cut into 1-inch cubes, onion, chopped, no-salt-added diced tomatoes , with juices, fresh lemon juice, zucchini, cut into 1/2 inch cubes, pitted medium green olives, halved, salt50 min, 15 ingredients
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Breakfast Cheesecake (South Beach Diet, Phase 1)low fat cottage cheese or 16 oz ricotta cheese and7 Morelow fat cottage cheese or 16 oz ricotta cheese, plain low-fat yogurt, eggs, granular sweetener equal to 1/2 cup sugar, vanilla extract, grated lemon rind (or to taste), lemon juice (or to taste)50 min, 8 ingredients
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Shrimp and Scallop Sautes (South Beach Diet Phase 2)sea scallops, shrimp, deveined and peeled and7 Moresea scallops, shrimp, deveined and peeled, garlic cloves, minced, salt, fresh ground pepper, extra virgin olive oil, fresh lemon juice, fresh lemon zest, fresh parsley, chopped15 min, 9 ingredients
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